2oz yields 8-10oz hydrated moss . 4oz yields 1lb+ hydrated moss . 8oz yields 2lbs+ hydrated moss . . Irish Sea Moss (💯% Wildcrafted) from St. Lucia Irish Sea Moss (💯% Wildcrafted) from St. Lucia. . . This Sea Moss is NOT pool grown or FARM raised . . This is 1000% all natural sea grown Moss . . IRISH SEA MOSS helps get rid of mucus as well as helps thyroid support, digestive health & immune support. It also helps to get rid of infections . . Sea Moss contains 92 of 102 minerals and is the best source of vitamins and trace minerals. Our human body is composed of 102 minerals and nutrients. Our body needs 92 out of 102 minerals. Sea moss contains minerals like magnesium, potassium, iodine, sulfur, calcium, iron, selenium, and folates. Each mineral plays its own important role. They supply energy to the body, regulate digestion, and detoxify the body . . Superfood Sea Moss has many uses which are proven to be useful to malnourished people. Sea moss helps in maintaining mental and physical health. It is also a rich source of the minerals, including iodine which helps in hormone production. It will also cure your sore throat, chest coughs, Pneumonia and Tuberculosis and Bronchitis. . . Sea Moss or Irish moss is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Vitamin K, Calcium and Copper, and a very good source of Riboflavin, Folate, Iron, Magnesium, Phosphorus, Zinc, and Manganese. . . #wildcrafted #stlucia #wildcraftedseamoss #irishseamoss #seamoss #determinature #healthfreak #drsebi (at Washington D.C.) https://www.instagram.com/p/CBH1uArFw-k/?igshid=16ef9kolkxdq