Oct 5, 2016
Prithivi #Mudra for a belated #MudraMonday. I've found my fingers slipping into this position naturally within the last year (done on both hands by bringing the thumbs and ring fingers to touch), and with the amount of travel I've been doing pursuing the Yoga Animalia Project, it made sense to learn that this is a root chakra balancing mudra. Gertrud Hirschi likens the use of this mudra and its effects to the graft of a rose rooting into the ground even as its leaves reach skyward, and so too must we root to rise. Very appropriate as I dive deeper into the #vegan #permaculture design course I'm currently enjoying at @wildearthfarm. #WildEarthPDC2016 (at San Francisco, California)