#willpower.

[sallygcronin]

Smorgasbord Health Column - The Gentle Detox - Part Three - Willpower.

Smorgasbord Health Column – The Gentle Detox – Part Three – Willpower.

One of the hardest things that I ever did was give up sugar 23 years ago… not forever, but certainly for the two years that it took me to lose 150lbs. I still do it periodically when I can see my weight creeping back up again. After being so obese for many years my body is determined to regain lbs it has lost and it is still a struggle for me to stay at a reasonably healthy weight.

Completing…

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[rightquestionsrighttime]

Dieting is not working .

Dieting is not working .

A new tpye of diet is needed where the basic premise of eating less is changed. Likes: 2 Viewed: source

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[sallygcronin]

Smorgasbord Health - Weightloss - Willpower and a paper trail!

Smorgasbord Health – Weightloss – Willpower and a paper trail!

Today I am going to be taking a look at the elusive superpower when it comes to losing excess weight… Willpower. Also having been there and got the T-shirt I know that there is a certain amount of denial about how much we weigh… how much we really eat and drink….and how much it really matters to us. I have met very large people who tell me that they are very happy as they are, they love their…

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[tabrass]

Willpower shouldn't be called willpower. It should be called mepower. Because you are the one with the power. Not Will.