Jan 12
❄️ Winter Heart Attack Risk Alert!
Cold weather can increase heart attack risk drastically. High-risk individuals (heart disease, high BP, diabetes, smokers, elderly) must stay cautious.
Signs not to ignore:
Chest pain / tightness
Shortness of breath
Sudden weakness / dizziness
Excess sweating
Precautions: Exercise, heart-friendly diet, avoid heavy fried foods, regular checkups.
➡️ Read full article: [khabar24]