#womboflight

[theshrewdone]

Oh, mother

This is literally about my relationship with my mother…

Something I highly recommend every girl to read.

http://www.womboflight.com/why-its-crucial-for-women-to-heal-the-mother-wound/

[ashleynoackblog]

There is so much to say about boundaries and how foundational they are for our sense of self. In this post, I'll focus mainly on the relationship between our self-worth and our ability to set healt...

By: Bethany Webster

“You are your own treasure. You belong to You.

Having healthy boundaries involves being connected to your worth, being anchored to your own center of truth, and being willing to communicate with those around you authentically. It's a skill that can be learned, practiced and refined over time. When starting out it may seem scary but each time it gets easier and more empowering. Over time, we start attracting more and more people that that are willing to respect our new, healthy boundaries. The ones who are unwilling to do so will pass out of your life.

When we have healthy boundaries, we feel increasingly safe and supported within ourselves and we also become more effective at everything we do.”

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Questions to contemplate on boundaries:

In what ways am I giving myself away?

What am I taking in that I should be refusing?

In what ways was I rewarded for having weak boundaries as a child?

What are some current opportunities in my life to start setting healthy boundaries?

What do I need to say No to, so that I can more effectively live out my "Yes" to the things I truly desire?

Part of having healthy boundaries is respecting those of others. Are there any ways I am violating the boundaries of others?