Feb 5, 2017
Studying one of my disorders and preparing for a session I set up with my therapist. The most I have ever prepared. This session is all about me and what I have to say right now. Not answering her questions or going by her agenda or working on EMDR. This is me taking control of a session and getting my questions answered and saying things I have to say. It's about admitting to things that have been omissions, half truths, and all out lies. I'm really hoping she doesn't say that we have to quit EMDR. That would send me into a tailspin. The one thing not pictured here are the questions I have in a note on my phone. #takingcontrol #workingpastthefear #learningaboutmyself #thetruthiscomingout #preparation #gonnagetbetter