After 5 hours( morning two and half hours and evening 2.30 mins) of hard core practice of kick boxing/drills/ conditioning, stamina training ( morning),etc..not possible to mention every single workout on sunday, when you finally smile for a casual selfie #kickboxing #worldkickboxingassociation #kickboxers #smilie #practicedaily #beunique #girlfighter #tired #happytime #martialartist Many big self claimed martial art kings already started taunting..they don't even know that respect, discipline and conscience makes a true martial artist..you don't have to be a big fighter who can kill people with a single punch...you need to be a true human being with all the above mentioned qualities. Have some sense Oss (at Patipukur; Lake Town; Kolkata; West Bengal) https://www.instagram.com/p/CDrP4lTFrXO/?igshid=1qhq0v2a4sjbn















