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When you want to lose weight and live your best life, there are certain diets that are more effective (and safer) than others for weight loss.
This is the reason why I do not follow diets. Too much confusion about what's good or what's bad. I mean, make up your mind.
This week on Get the Skinny: John and Brian are joined by Jason Kirk to talk about his experience with the Keto Diet! Is the diet all it’s cracked up to be? Also: Brian talks about his new multivitamin of choice, John discusses the new CEO of Chipotle, and McDonald’s is finally embracing the egg!...
