No matter what storms are going through your life right now or what hardships you are facing, please remember these 8 words. To take a second and breath provides you a sense of calm and comfort, and with that breath you can use that moment to realize that you are loved, and you have a purpose in this life...I know it's very difficult to believe it (believe me, I've had a difficult time realizing this myself through my battles with depression and suicide) and I know it won't be an instant fix, but living by these 8 words can be a start to realizing that YOU are the only YOU that will ever walk this earth, and you are destined to do something great and beautiful in your life. #nationalsuicideawarenessday #nationalsuicidepreventionday #worthwhileband