“Healing does not necessarily mean that we will reach a place where trauma no longer has any affect on our lives. We cannot change the past. We cannot un-experience what we have already experienced. We are not cars. We can't replace broken parts. However, if we do the inner work required to travel to the heart of our wounds, then we can reduce the impact of earlier trauma to create more fulfilling, authentic and meaningful lives.” -Michael Stone | photo: @mollyboha #trauma #resilience #healingisapractice #nonlinearhealing #woundtending #transformingtrauma







