I broke my dominant index finger a little while back, and though I was making good progress with it, I recently strained it again and set my healing back a fair amount. As such, I've decided to employ the traditional magical operation I know as 'Wresting the Thread'.
The process entails using a cord of undyed black wool to tie 9 enchanted knots, each of which captures the power of a particular healing prayer that is recited 9 times. That cord is then used to wrap and treat the injured extremity, and when the healing is done, the cord is burned.
Along with the basic traditional framework I learned, I also imbued the wool cord with the virtues of Medicus Oil (an empowered oil of sorcerous remediation,) and called upon the auspices of fixed star Rasalhague, which has shown itself, over the course of my work, to be a powerful ally in matters of health and mending.