#wrexhampilates

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What’s on this week at Louise Clancy Pilates!

Tennis 📷 balls, final week of our beginners course & generally feeling fab! Love 📷 Lou xx 📷

https://fb.watch/8hsae38ubR/

[louiseclancypilates]

Coleen's focus for this evenings online 18..00 class is finding length and space in our bodies using the band.... Magic, Col's beautiful rescue greyhound will be joining her so feel free to bring your dogs along too!!

[louiseclancypilates]

See posts, photos and more on Facebook.

What an impressive group we have in our September beginners course! We had Week 3 of the 4 week course last night and introduced this lovely exercise to strengthen hips and butt, perfect to help with balance!!

Bring on our final week next week and some new little challenges!!

Love 📷 Lou & Col xx 📷