#wvrc

[holliegriffin]

Had a lot of fun @impulsesportwv with @westvanrun lraring all the good stuffs about nutrition sleep and recovery thanks again and see you all next week. #westvanrunforthewin #Repost @westvanrun (@get_repost) ・・・ It was good night! Easy 7 and smart times at @impulsesportwv 🤓🏃🏽👌🏼 #westvanrun #westvan #wvrc #runvan (at Impulse Sport Therapeutics - West Vancouver)

[holliegriffin]

Oh noes. Now I have to be serious about my training. These guys are the BEST group I've run with. So if you need a group to get you going Thara are the dudes. @westvanrun the best run family around. Come out any Saturday at 9:30 @caffeartigiano at Park Royal and join in on the fun. Any ability any speed. We do it all. Love you guys 😍#Repost @westvanrun (@get_repost) ・・・ People of West Van Run 🏊🏻‍♀️🚴🏻‍♀️🏃🏽‍♀️HOLLIE GRIFFIN 💙 Don't mess with Hollie - because she'll tell you exactly what's on her mind! 😮 #nofilter Her Instagram name is ShyKnee, which really makes no sense because "shy" is probably the last word you would characterize her with. She's our (self-proclaimed) Learn to Run Crew Leader. Well... it's now official! So if you are just getting into running, come see Hollie at our Saturday morning runs, she'll get you going. She's always out to run with the crew, but when she is not, she is likely to appear somewhere along the way to cheer everyone on. Hollie is Awesome! 🔥👊🏼💙 And don't call her a runner, because she is a triathlete! 🏊🏻‍♀️🚴🏻‍♀️🏃🏽‍♀️ — If you want to discover all the things that Hollie loves, follow her here 👉🏼 @hollielgriffin #westvanrun #westvan #wvrc #runvan #westvancouver