When am I truly present?
“Your focus has to be in the present moment. This is where your power is and being in the present is what your health requires” This is a direct quote from the July Salon 2015 from Carolione Myss.
It resonanted with me as I was also asked similar questions by Yaron Engler - Musician, mentor and speaker. Before one of his Food for Thought events.
What I discovered is that.....
I am at my most successful when I am truly present and that is when I am working with Truth, Authenticity and Consciousness and letting go of the outcomes.
That last point is challenging. To not try to make an outcome happen in the way I think it should or want to. I struggle with allowing things to flow. Despite evidence that has shown that when I do great and surprising things can happen.
If it is as important as it feels, not only to my health and wellbeing, but to my work and personal life then I am giving it more focus in my thinking.