Apr 17, 2017
Today I spent Easter with some very nice people! :) #crandonpark #yesplus #friends #Easter #justlikevacation #greatdaytoday # beach #volleybal #capoeira #feelinglucky #thankyou (at Crandon Park)
seen from Türkiye
seen from Russia
seen from China
seen from Malaysia
seen from China
seen from United States
seen from Australia
seen from Australia
seen from Mexico
seen from Malaysia
seen from China
seen from Puerto Rico
seen from Australia
seen from Puerto Rico
seen from Kazakhstan
seen from Brazil
seen from India
seen from Brunei
seen from China
seen from Malaysia
Today I spent Easter with some very nice people! :) #crandonpark #yesplus #friends #Easter #justlikevacation #greatdaytoday # beach #volleybal #capoeira #feelinglucky #thankyou (at Crandon Park)
Art Of Silence Course is a perfect vacation for mind, body and spirit. The course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This course builds upon the Sudarshan Kriya® breathing technique offered in the Art of Living Happiness Program. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – has been used in different traditions throughout time as a pathway to physical, mental, and spiritual renewal. By participating in various course processes specifically designed to take us beyond our usually active minds, we experience an extraordinary sense of peace and renewed vitality that we carry home with us and into daily lives. Pre requisite: Happiness Program (previously known as Art of Living Course) or Yesplus course
yesplus Leadership workshop is now offered as a 2-credit course at Johns Hopkins University!
How the use of breath can eliminate stress, transform negative emotions, support the whole physiology, and restore health and wellness
Breathe. Meditate. Live - An introduction to Art of Living Courses. Q: What are the differences between the Art of Living Happiness Program and the yesplus retreats? A: Yesplus programs cover a similar course content but are better focused towards addressing the needs of young adults and university students.
Find out more about the science of breath at http://skymeditation.org.
The yesplus campus group at the Heinz College at CMU conducted a "Discover a New You" session today focusing on the secrets of breath work, meditation and yoga to be stress free, to be happy and truly confident from within. Watch this space for more such activities...