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In these times of lockdowns and universal anxiety, it is nice to look back at moments of light-hearted fun with our TTC students. TYI has trained over 56k Yoga Teachers globally who are now spreading the light of hope and positivity in their communities and helping them through this challenging time. Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. Join Us - http://bit.ly/Yoga-Teacher-Training-Goa #YogaTeachers #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation (at The Yoga Institute Goa) https://www.instagram.com/p/B-JJ6qDjXze/?igshid=1s285stc4vv4g

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One of the most common mistakes in the practice of yoga is improper breathing. There is a pattern of breathing to follow while performing asanas. If you are feeling uncomfortable while practicing, take a break, step back a bit and try to focus on your breath. Breathe fully and easily. Want to know more about yoga techniques and avoid such mistakes? Join our Teacher Training Course and Learn from highly trained and experienced faculty. Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. Join us - http://bit.ly/Yoga-Teacher-Training-Goa #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B-D8PH6DuzT/?igshid=1jd8hyuz90wa6

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Create change for yourself and the people around you. With the teacher training course, you can undertake the journey of self-discovery. The course enables you to deeply understand the basics at a natural pace along with all the other aspects of yoga. Our course will build your confidence, advance your practice and help you make lifelong memories. 📞 Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. 👉🧘‍♀️ Join TTC Course - http://bit.ly/Yoga-Teacher-Training-Goa #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #yogateachertrainingcourseindia (at The Yoga Institute Goa) https://www.instagram.com/p/B9x5hn6H5YB/?igshid=1ovb8rfomg18j

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Our 200-hour Yoga Teacher Training Course covers all the basic aspects required to succeed as a Yoga teacher. The crucial elements covered in our TTC are principal Yoga asanas, kriyas, pranayama, public speaking, concept studies, the methodology of teaching along with many other practical and theoretical aspects of yoga. On a personal level, this intensive program helps you witness your own inner transformation and connect with your true self. Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. Join Teacher Training Program - http://bit.ly/Yoga-Teacher-Training-Goa #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B9ghEeeDM2f/?igshid=jmmbuhhyfs7o

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🧘‍♀️ Yoga Teacher Training is not just about postures. It is a structured and methodical understanding of all Yoga practices. Our approach is to help you understand all aspects of Yoga. Our 200-hour Yoga TTC will open up new dimensions for you on all levels. This unique philosophical experience will help you in taking your practice to a whole new level. ✅ Join The Yoga Institute family and boost your confidence in teaching yoga. http://bit.ly/Yoga-Teacher-Training-Goa ☎️ Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B9N2e_tH0s-/?igshid=9i6fk2xfsqs

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Yoga is not just asanas, posture, and exercises. It is a way of life. In its true essence Yoga can be defined as the integration of emotional, mental, spiritual and physical attributes to work in unison. Start with making small changes to your routine. Try to turn off your electronic devices and read a good book. Include this practice on a regular basis and you will glimpse a transformed ‘you.’ Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. http://bit.ly/Better-Living-Yoga-Retreats #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B9LdGC9D7PB/?igshid=1ut9aetms53hs

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"Yoga is a way of life" is something you will hear frequently at The Yoga Institute. But it isn't something we only preach, it is something we also practice. Connecting with nature and sharing unique experiences with the local community, like harvesting fresh cashews from the several trees spread across our campus, is one such example. Call us at [phone] to speak to our experts and learn more about the Teacher Training and Better Living retreat. Click here for Registration - http://bit.ly/Yoga-Teacher-Training-Goa #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B9A9h-9jF8T/?igshid=z6zsjiozo7or

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Rejuvenate your body, mind, soul and submerge in a complete holistic experience with The Yoga Institute, Goa. The institute’s ideology comprises of teaching yoga as a way of life. The syllabus is designed in such a way that you not only learn the techniques and methodologies, however, you are also introduced to the history of yoga and yoga practices, Kriyas, and Asanas. The curriculum also includes an introduction to Hatha Yoga and selected Yoga Sutras. Moreover, the accommodation is goan style with the latest amenities. Join and undertake your spiritual journey with the world’s oldest organized yoga center. Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. Register for Better Living Course - http://bit.ly/Better-Living-Yoga-Retreats #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B879DZsHt_a/?igshid=h31kysgllqvx