#yogaforlent

[ayogajourney]

So in my 8:30 class this morning as my wonderful students were dutifully doing their #doublepigeon - which the're probably getting sick of😜 - I thought what would it feel like to go backwards, we always fold forward. So I tried it. I think the look on my face says enough. You should try! #changeitup #interesting #perspective #practiceandalliscoming 40 Day of Pigeon #29 #yogaforlent #yogaeverydamnday (at The Lotus Center)

[ayogajourney]

As yoga teachers we often put our teaching before our own practice. I've been taking more time for myself, slowing down, & getting back to the reason I started on this journey of yoga 🙏 #practiceandalliscoming #40 Days of Pigeon Day #26 #doublepigeon #yogaforlent #yogaeverydamnday #lifeofayogateacher #getonyourmat (at The Lotus Center)

[ayogajourney]

A much needed moment of stillness during this weather crazed Tuesday🌪💨🌨40 Days of Pigeon Day #21 #yogaeverydamnday #yogaforlent #doublepigeon #nwiweatheriscrazy (at The Lotus Center)

[ayogajourney]

40 Days of Pigeon Day #19 #doublepigeon #yogaforlent #yogaeverydamnday (at The Lotus Center)

[ayogajourney]

Digging into my hips & shoulders😐40 Days of Pigeon Day #17 #yogaeverydamnday #yogaforlent #doublepigeon (at The Lotus Center)

[ayogajourney]

I've been holed up in my tiny kitchen on this snowy day. Something about the cold gave me a need to cook everything from protein bars to soup & cake! 40 Days of Pigeon day #16 #yogaeverydamnday #yogaforlent #doublepigeon #foodie #hungryyogi (at The Lotus Center)

[ayogajourney]

Love this mantra tank! Here's to getting s$¡t done! @lornajaneactive 40 Days of Pigeon Day #14 #doublepigeon #yogaforlent #yogaeverydamnday (at The Lotus Center)

[ayogajourney]

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Happy Monday! Let's Flow!!! 40 Day's of Pigeon Day #13 #yogaforlent #doublepigeon #yogaeverydamnday (at The Lotus Center)