Yoga Source in Carytown is my kindred studio. It’s where I received my Yoga teaching certificate in 2007 and it’s where I still teach today. What a wealth of diverse teachers and so many class options. For instance, join me tomorrow for Kundalini Fusion at 8:30AM. We will be doing the Kriya for Morning Sadhana, a beautiful, active yoga set mixed with the perfect amount of breath and rest. Your spine, mind, soul and spirit will thank you #yogasource #yogarva #yogasourcerichmond #carytownrva #yoga #richmondva #kundaliniyoga #kundalinirva #selfcare (at Yoga Source) https://www.instagram.com/p/CZr8hVkleVj/?utm_medium=tumblr













