I never thought I would ever be able to lift my body up. The first time I tried it was beyond impossible. But with practice small changes turned into big progress. Now let’s be clear that you never need to lift up to do yoga. And even if you can naturally hoist yourself up it doesn’t mean you’re good at yoga. The yoga happens in the learning along the way to the pose. That’s why we say that yoga is a journey not a destination. So wherever you are on your path, keep practicing. Thanks to everyone in Stockholm this weekend. I’ll be in Belgium, Dublin, and Madrid before hearing back to Miami. Then I’ll be in Singapore and Bali later this year! Hope to see in class. You can always find me online @omstarsofficial #practiceeveryday #yoga #yogi #kinoyoga #omstars #stockholm #yogasweden #yogastockholm #yogasverige #liftup #bestrong #bestronger 💕 (at Stockholm, Sweden) https://www.instagram.com/p/CiXr3ZJssdN/?igshid=NGJjMDIxMWI=
