Jun 21, 2020
I haven't seen many people practicing this Asana. It's called Pawanmuktasana. Known to release air from the body, improve digestion, relaxes abdominal muscles and massages intestines. Also increases the flexibility and strength of arms n legs. Try out and DM me how it goes for you. . . . . . . . . #yoga #yogalife #yogalove #yogatuts #hippieenergy #namaste #om #Pawanmuktasana #yogaasana #fitgirls #healthylife #fitnessmotivation #yogaeverydamnday (at Bangalore, India) https://www.instagram.com/p/CBs7mhxF5Ff/?igshid=1lfrto7b3lyh6