we only have a handful of spots left at our 2021 yoga retreats taking place in bali, mexico, and ecuador (sorry, austria is already sold out)! 🥳 . at each retreat, we share everything we know and love, from creatively-sequenced power vinyasa flow classes that integrate functional range conditioning kinstretch to restorative yoga with essential oils, pranayama breathwork, meditations, handstand workshops and daily drills, arm balances, myofascial release therapy, ayurveda, lectures on fasting, mindfulness, and more. we'll snap some dope pics of you throughout the retreat and add the edited versions to the group photos folder afterwards so you can reminisce on the experience. 📸 . all of our retreats include plant based meals, beautiful accommodations, and local cultural events (depending on which retreat you attend), such as water temple healing, surfing, ice bath cold exposure, amazon jungle excursions, cacao ceremonies, shaman-guided sacred plant medicine ceremonies, spa and saunas, massages, hiking in the alps, and so much more. 🔥❤️ . with a solid refund policy, payment plan options, *and* the early bird discount code found on the website (which expires tomorrow), NOW is the time to jump in and book your spot! 🙌🏼 . website link is in our bio to all of the 2021 retreats; we can't wait to hug you there! ps this little alps adventure is one that will take place during the austria retreat! tag a friend who you'd LOVE to retreat with! 🏔️💙 . #yogawithbnf #yogaretreat #yogaisalifestyle (at Schladming-Dachstein) https://www.instagram.com/p/CHnns07hmkA/?igshid=1nk4hce8r1amo