Hi there 🙋
Hey you. Welcome back to Wellness Wednesdays. It’s the halfway point of another long winter week, and the perfect time to show yourself a little love. ❣️
This time, for Week Two, it is once again time to shout out the lovely people over at @kokobot for their wellbeing assistance. They are here once again with some wellness practice, and they should know! Koko’s mental health experts specialize in helping people find the techniques and tools needed to take the very best care of their mental health 💪 In doing so, they have made a measurable impact on the mental health of millions of people, and they would love to help you too. They have made a mood-boosting interactive quiz that’s rooted in science. It is the festive season after all, so consider it a little gift from us to you 🤲🎁.
Kokobot also understands that sometimes we feel our best when helping others. Click here to start an anonymous chat with kokobot, access further resources, or share what’s on your mind to receive help from an anonymous stranger — and in return, you may be asked to help someone else.
Finally, they say music is soul food, which is why we’ve got this perfect feel-good playlist just for you.🎶
#holidayblueswithtumblr
