#ysschallenge

[saricont]

"You are the average of the 5 people you spend the most time with". Jim Rohn Be very selective with whom you surround yourself with, because sometimes they can drag you into their emptiness. This year I shifted the way I was thinking and realized that I was expecting different results by doing the same things. I decided that I am first, shifted the search inwards and, in order to do so, I had to let go of people, things, "friends" and everything that I thought was holding me back. This journey has not been easy. But there is always special ones that can bring light into your days. Find them, and stick with them. And that is the balance of life. For day 5of this #YSSChallenge #SelfLove #YourSoulSexy I am growing, evolving and working to become a better version of myself @sierranielsen https://www.instagram.com/p/BoA6C_VA3xV/?utm_source=ig_tumblr_share&igshid=1ceb6v1ej3a8c

[saricont]

When someone asks me why I don't like to run I always say that I don't like to be alone with my thoughts. Well, I guess time has run out for that nonsense excuse, because I mean, I live with myself! How can I even scape from my own thoughts!? I managed to avoid having today's challenge for quite some time now, but I decided that even if it hurts, I was gonna give myself a chance. I thought about this analogy and helped me understand it better. I bet you used to have a favorite skirt or shirt as a child that you really liked, that you always thought it fitted perfectly, that you used every single day for a very, very long time. I also bet it is no longer in your closet. So if you got rid of that thing that was so significant to you, why keep holding on to the same old way of thinking that has helped you grown (or gave you the courage or strenght needed at the time), but no longer serves you? You changed it for something new, something better, something that fits you right now, as you are, as you have become. It's time for me to start practicing what I preach. Active Recovery Day at the pool. #YourSoulSexy #selflove #YSSChallenge @sierranielsen https://www.instagram.com/p/Bn-K0IAAG9f/?utm_source=ig_tumblr_share&igshid=1por2xsjfmwi9

[saricont]

Eating clean and trying to be consistent with my lifestyle and habits. Trying to gain some weight is hard by itself, now add constant comments of people discouraging you, now that's a real challenge. Specially because everybody has an image of what "good looking" means, and certainly gaining weight is not one of them. Altough I don't like the process the whole time, the goal keeps me going and I am trying to love and accept my body the way it is, the small changes I have made and every pound added. Here is my story for the day 3 of #YSSChallenge #YourSoulSexy #eatinggreens #iguanamode @sierranielsen https://www.instagram.com/p/Bn7ntfHAdOJ/?utm_source=ig_tumblr_share&igshid=s67gqnjnpmg8

[saricont]

Today it's all about gratitude in the #YSSChallenge . I was thinking what are 3 things I am most grateful for? And the first one that popped up in my head was my family. Maybe they won't be so happy that I'll be posting this picture but I really loved it! It's hard for me to just narrow to 2 more things. But I would have to say my true friends and all the people that somehow challenges me in every way, everyday. Either being mean to me, or telling me that I am not good enough, or that I will not be able to do the things that I want to do... because there are and have been fuel to my will. #SelfLove #girlpower https://www.instagram.com/p/Bn5K3L0gbT1/?utm_source=ig_tumblr_share&igshid=o1p57i98epbw

[saricont]

What an extraordinary way to spend my birthday than doing what I am most passionate about. I would like to thank @roger_wagner, @carlosalt2 @patocorrea3 for keeping up with me. #ilooklikeaplasticsurgeon #weareplasticsurgeons I really think that being able to improve someone's quality of life just by performing with excellence is some of the fundamentals of my good life. Some of the feelings that I want to experience more is gratitude, and could you tell me some better way than plastic and reconstructive surgery? I am beyond blessed. This challenge could not have come in a better time. #YSSChallenge #SelfLove @sierranielsen (en Hospital Gea Gonzales Tlalpan) https://www.instagram.com/p/Bn2J9bmg-ob/?utm_source=ig_tumblr_share&igshid=839d049yiz7n

[saricont]

I will be joining @sierranielsen on this Self Love Challenge, throughout this week. If the world needs more love, why not start with yourself? #YourSoulSexy #YSSChallenge https://www.instagram.com/p/BnzpiaJgrlx/?utm_source=ig_tumblr_share&igshid=18audgump9z66