THE DAILY ELLI

The Daily Elli is my personal blog. I love sharing my thoughts on just about anything that I'm passionate about: health, travel, fashion, food, eco-friendly products, relationships, fascinating books I've read, and my love for being true to who I am and discovering myself in the process.

[the-daily-elli]

I made this light, healthy flavourful salad this evening. Beets with fresh goat cheese, capers, dill tossed in a light lemon vinaigrette.

[the-daily-elli]

I love Sundays!! I made these gluten free, refined sugar free Cacao Coconut Muffins today. They are full of superfoods from maca to raw cacao to coconut. Super moist and delicious with just the right amount of sweetness. I will share my recipe in the upcoming week on the Cook App (@thecookapp) and soon enough I'll launch the website which will feature this recipe and more. Happy Sunday everyone! Wish you a fabulous day or evening depending where you are located. :)

[the-daily-elli]

Lavender Blueberry Smoothie... Full of antioxidants, omega fatty acids, vitamins and fiber. Ingredients: blueberries, lavender buds, acai powder, chia seeds, mulberries, coconut milk, filtered water. You can add a scoop of protein to the smoothie if you are having this on its own. Wish everyone a great Tuesday!

[the-daily-elli]

If you are looking to add more vitamin C to your daily dosage, try this smoothie. It has blueberries, rhubarb, coconut water, coconut milk, maqui powder, mulberries and bee pollen. It's packed with vitamin C, antioxidants and fiber. Tastes delicious!!

[the-daily-elli]

It's official! My brand new logo design and the beginning of many more wonderful things coming your way. Garden Heart blossomed as a result of my own personal journey and has been created to inspire others to do the same by making small and meaningful changes to their lives. I want to thank the very talented and incredible @smackbangdesigns for giving life to Garden Heart.

[the-daily-elli]

I made this fresh green kale salad for the TheCookApp. It's really flavourful, has great amounts of fiber, essential fatty acids and ingredients such as chia seeds and turmeric that help reduce inflammation. Enjoy!

[the-daily-elli]

Check out the healthy section in thecookapp! Garden Heart recipes are featured! ❤ More will be added this week!!

[the-daily-elli]

Vanilla Bean Macadamia Coconut Cookies in the making. Gluten free; Dairy free; Refined sugar free

[the-daily-elli]

A batch of delicious cookies straight from the oven. Vanilla Bean Macadamia Coconut cookies are made with gluten free, dairy free and refined sugar free ingredients. Instead I used almond flour, raw honey, coconut oil and sesame tahini nut butter to create these sweet and healthy cookies.

[the-daily-elli]

Pumpkin Ginger Rice noodles in a nutty pumpkin kale orange sauce and topped off with grated cashews and pine nuts. Dairy free, gluten/wheat free. (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

Simple ingredients for this evening's supper. (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

A little something for this lovely Thursday. Pineapple Coconut Smoothie made with pineapple, coconut oil, lucuma, coconut water, coconut milk, sunwarrior vanilla protein and scraped some vanilla bean. (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

Pumpkin Chocolate Mousse - pick your topping: nutmeg, cacao nibs, orange almond. Dairy free and refined sugar free. (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

Red, Yellow, Green Tomato salad with fresh sheep cheese and walnuts. Perfect combination for an afternoon salad. (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

Super Smoothie for breakfast: 1/2 cup blueberries, 1/2 cup peaches, superfoods: 1 tsp. spirulina and 1 tsp. maqui, coconut water and scoop of vanilla sunwarrior protein. Wish everyone a great day! (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

My lovely designer has crafted these beautiful mood boards for my brand. Excited for the final product, it's coming together so nicely. Can't wait to soon share!!🌱🌿🌳 (at http://the-daily-elli.tumblr.com)

[the-daily-elli]

Planning is what keeps me eating healthy clean meals throughout the week at the office. Here are my lovely chia seeds porridge that I take with me. All you need to do is pour some hot water or any type of nut milk of your choice, let it sit for 10 min and enjoy. Ingredients in this batch: chia seeds, raw cacao powder, cinnamon, pumpkin seeds, activated almonds, bee pollen, unsweetened shredded coconut, maqui, dates, pumpkin and golden berries. Happy Tuesday, everyone!! (at http://the-daily-elli.tumblr.com)