The Abuse Diary

Trigger warning. Dear Diary, I'm breaking the silence of abuse...

[theabusediary]

“Submit Anonymously the name/s of your abuser/s.”

[theabusediary]

On a grand scale, I know exactly how I got here.

[kundalini33-deactivated20260510]

[quoteastic]

I'm so at peace, I don't even want any revenge. You won, just leave me alone.

[theabusediary]

The fall gets harder each time

So leave her with her eyes wild

Jump in like it’s your first time

- Sparkling water

[theabusediary]

If it isn’t meant for me, take it away gently ♥️

[theconcealedweapon]

[theabusediary]

Maybe we’re all a little broken from things we don’t discuss and the difference is simply how much of it we remember.

[4444hz-deactivated20251001]

[theabusediary]

I’m so tired of being alive

[theabusediary]

[theabusediary]

Increase self awareness and empathy

[theabusediary]

I must love myself, for in my dreams I always make everything alright.

[lunamonchtuna]

— Mary Lambert, Shame Is an Ocean I Swim Across; "You Are with the Wrong Person" (via lunamonchtuna)

[fromdarzaitoleeza]

{Words by Anaïs Nin, from The Diary Of Anais Nin, Vol. 4 (1944-1947) / Cynthia Cruz from diagnosis,The glimmering room}

[wingkink]

Therapists are just…. Common sense filters

[wingkink]

Me: yeah so I just don’t have the energy to get up and make myself a sandwich or wait for something to cook so I just. Don’t

Her: why don’t you just eat the sandwich components without putting them together

Me:

Her: you can just eat a handful of cheese and some sandwich meat. You don’t have to make a sandwich.

Me:

Me: what

[cyanoticfallacy-deactivated2018]

Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.

[disgustinggf]

once a tumblr girl, forever a tumblr girl