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@thefarmatsanbenito
If you are planning to travel to a warm, tropical destination, be sure to avoid peak hours of sunshine when the temperatures and UV rays are extremely high (normally between 11AM and 4PM). Stay out of the sun during this time and let your body cool down! #HealthyLifestyle #BeattheSummerHeat #TravelTips #TheFarmatSanBenito #MindBodySoul http://ift.tt/1S6VICQ
Studies reveal that prolonged exposure to electronics disturbs regular sleeping and recovery patterns, hampering our body’s natural ability to heal when we rest. Set aside a few moments to unplug and relax. #MindBodySoul http://ift.tt/1YAmB2r
Here's a guilt-free way to satisfy your sweet cravings... Desserts at The Farm are often made from coconut, dehydrated nuts, tropical fruits, and more; all skillfully combined to make for a satisfying end to any meal. #FoodieFriday #HealthyCuisine #AliveRestaurant http://ift.tt/1Mxkegk
The Farm at San Benito’s Alive! Restaurant offers a variety of nutritionally satisfying food choices to suit your personal health goals while considering your personal preferences and taste. #HealthyCuisine #AliveRestaurant http://ift.tt/1qXlVdr
The Farm at San Benito is a Booking.com Guest Review Award Winner. We wish to thank all Booking.com guests for the excellent ratings and recommendations. #guestsloveus #wellnessdestination http://ift.tt/1VqPReH
Despite our busy and stressful lifestyles, we need to set a time to stay fit. Start by engaging in simple routines such as walking and light stretching.#HealthyLifestyle #TheFarmatSanBenito http://ift.tt/1VnyQ53
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Experience a rejuvenating wellness escape at The Farm at San Benito! Unwind in luxurious comfort at any of our premium Suites and Villas (except Sulu Terraces) at best available rates. Book within April 11 to 15, 2016 via http://ift.tt/1eNtvux and take advantage of up to 50% in savings. Travel period: April 16 to June 30, 2016 http://ift.tt/1NjEFIo
"Keep your face always toward the sunshine - and shadows will fall behind you." - Walt Whitman #MondayMoments #TheFarmatSanBenito http://ift.tt/1VgXuUY
Transform your home into a peaceful, relaxed environment. Decorate it with vases of flowers and greenery to bring nature into your own home. #WeekendWellness #TheFarmatSanBenito http://ift.tt/1MluHvd
Sleep plays an important role in our health and well-being. It is an essential component of a healthy lifestyle. This weekend, get enough rest to recharge your mind and body. #TGIF #TheFarmatSanBenito http://ift.tt/1WgrFKG
April 7 is World Health Day! This is celebrated every year on the founding day of the World Health Organization. On this day, take some extra steps to care for your health and well-being. #WorldHealthDay2016 #TheFarmatSanBenito http://ift.tt/1TCWpoA
The Farm's Peppermint Foot Scrub is no ordinary scrub! Soak your feet in warm water with a gentle touch of flowers, natural scrub of coco cream, rice powder, and fresh scent of peppermint. Bask in delight by the poolside or secluded garden view for this ultimate foot delight! http://ift.tt/1UHAiP3
Juice fasting at The Farm gives the digestive system a break to jump-start the cleansing process within the body. #MindBodySoul #TheFarmatSanBenito http://ift.tt/1RVArLe
Start your week right with a clear mind and a positive spirit! #MondayMoments #TheFarmatSanBenito http://ift.tt/1Y9FDws
Incorporate some quiet time into your daily routine. A few minutes of meditation, listening to music, or reading a good book can be very revitalizing. #WeekendWellness #TheFarmatSanBenito http://ift.tt/1VZFrBp