@patrickbrumback is good at giving me some profile pictures (at Red River Gorge)

Love Begins
Cosmic Funnies
Lauren Shippen

Game Changer & Make Some Noise
I'd rather be in outer space 🛸

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TMBGareOK. The Official They Might Be Giants tumblr
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d e v o n
Fai_Ryy

seen from Ireland
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@thegabeosborne-blog
@patrickbrumback is good at giving me some profile pictures (at Red River Gorge)
Fall is here (at Morehead State University)
Texture (at Red River Gorge)
🏠✨ (at Derrickson Agriculture Complex)
First Chilly Day Of Fall (at Morehead State University)
🚂 (at Cincinnati)
Another one from last night #explorekentucky (at Cave Run Lake)
Big thanks to the wonderful @ec_marriner for helping me get this photo! #eno (at Eagle Lake Trail)
Stacks (at Morehead State University Camden-Carroll Library)
Creative Dump! Yes that is really the name of my new YouTube Channel
My best friends and myself have decided to start a YouTube channel as a place to create and dump all of our wacky, serious, sad, mad, happy ideas. We already have two videos uploaded with many more to come.
Flowers (at Olive Branch, Mississippi)
Had to write a paper for class about my goals
Section 1 – Personal Goals
I would like to read more books. At least a book a month. Growing up I was the kid that would rather do anything in the world besides reading, but as I have gotten older I have realized what all I could get out of reading a book. Reading is the best way to have a one on one interaction with anyone that wants their story heard.
I want to change my diet to eat 90 percent non-processed food. Up until a year ago I used to be the pickiest person ever. I don’t think I ate anything even remotely close to a vegetable through my childhood, but I have some friends that have been showing me the best way to shop for produce and how to cook everything.
I want to be physically healthier. This can be achieved by working out and diet. I’m currently reading a book that is full of body hacks that will make this goal easier to achieve. As much as I would like to say that I want this goal to live a long life and be healthy, but looking better is also a plus.
Section 2 - Career Goals
I would like to have at least 5 stories posted in a creditable news source before I graduate. So far I’ve 2 videos be picked up by the Ashland independent. I know I could easily achieve 3 more, but I want the other 3 to be bigger and better than the ones before. I can achieve this by covering bigger stories and more stories in quantity.
I would like to be able to work at a place that doesn’t feel like a job. I know it’s sometimes unrealistic to think that anyone will love something they are forced to go to everyday, but I would like the feeling or being forced to do something where I love it and I get paid to do it. Sounds like a win win to me.
My ultimate goal for a career is to eventually own my own business. It feels like I’ve been bit by the entrepreneur bug. Every time I see a commercial building for sale I think of what I could turn it into and how I could make money with it. Along with the last goal if it took over my life and ultimately I just wasn’t happy I would just have to try something else.
Sunday Update Week 6
Back To School
I arrived back at school this past week and have been trying to smooth into being able to make my healthy choices while I'm here. I have made sure to do some good workouts and trying to run at least 8 miles this week. I'm at 2 so far.
I just have to make sure I'm able to eat as healthy as I was. I've a lot of help from my girlfriend Leighann helping me cook great meal. I would also like to thank my buddy Trevor for working out with me and teaching me how to cook some good meals. Podcast with him coming up soon.
What I'm trying this week
I'm trying to look at my phone less. I want to text less and talk on it more. I feel like that talking gets the point across a lot better.
Song of the week
Podcast I've enjoyed
Sunday Update Week 5
On this very cold snowy morning I am laying in bed with my back killing me! I can't wait to go back to school so I can go to my regular yoga class and get some stretches in. That way when I do kettle bells it wont feel like I'm breaking my back in half.
Things I plan to try next week
Going back into school I'm hoping to be able to carry over everything I've gained from being home six weeks.
I also home some BCAA and Creatine I'm going to be experimenting with.
Something cool I've found this week
Rainn Wilson (Dwight from The Office) being interviewed by Tim Ferriss he is a very interesting man.
How I feel so far!
This past month has been full of small changes. I feel great! Here are a list of things I've picked up on this month!
Added Coconut Oil to smoothies
Added Kale to smoothies
Added Hemp Seeds to smoothies
Began a Multivitamin
Started taking a fish oil
Bought a 35 lbs Kettle Bell
but I know I have more things to improve.
Going into this semester I'm ready to meet more people and create conversations.
This semester is going to be a lot more productive than others both with my career and my overall well being.
I wanna start the podcast..... Soon
Sunday Update Week 4
Kettle Bells!
My 35lbs kettle bell arrived at my doorstep this week. Every morning I've been lifting a bit and doing some swings. Kettle bell swings are the most vigorous exercise I've done in awhile.
I also got some Mufi-Vitamins and Fish Oil supplements that I take in the morning to make sure I get every nutrients I don't usually get in my diet.
I've also been adding hemp seeds to my morning smoothies for even more seedy goodness!
Useful things I've Found This Week
Happy New Year!
2016 begins and I'm taking this year very seriously!
This year for me isn't just a tiny resolution that might make my life better.
This year I'm going to strive everyday to live life for the best!
I will take everyone along with me!
Stay posted great times await!
- Gabe