the ongoing manifesto
drink water. lots of it.
eat like no one’s watching.
If your hair and shoes are on point, nothing else matters.
mascara is the secret weapon to simple makeup.
grief doesn’t have a timeline. we should be allowed to be deeply sad. (https://www.thesunmagazine.org/issues/321/the-love-of-my-life)
live in the grey.
Romance is like alcohol. (https://markmanson.net/romance)
Make time.
Spend time outside and smell the motherfucking flowers.
Life is trial and error. Be prepared for many errors.
Onions are the secret ingredients to most recipes.
Sugar is the devil, but we all like to dance with her once in a while.
Confidence is sexy.
Boundaries are sexy.
Believe someone when they tell you who they are.
It takes grace to remain kind in cruel situations. (https://rupikaur.com/)
Slow dance.
Sometimes the heart must break in order to open. (https://tinyurl.com/y85c9oun)
Connect with the people you meet.
If you don’t eat pussy, keep walking. (https://www.vanityfair.com/hollywood/2014/10/amy-poehler-yes-please)
Love is finding someone that makes you want to be better.(https://open.spotify.com/track/1BwhFXqoIsePt21WyWIttb)
Take the stairs instead.
cigarettes pair exceptionally well with strong coffee on a cold Fall morning.
put yourself in situations that make you uncomfortable. often.
do what you love, try not to hurt people.
activated charcoal is the new black.
therapy is like taking probiotics. There’s no such thing as too much.
settling is the sister of death.
stay hungry, stay foolish. (https://www.youtube.com/watch?v=D1R-jKKp3NA)
Life has a gap in it. it just does.
making out is more intimate than having sex.
embrace your unruly curls.
Survival is a talent.
squatting is an important and abandoned posture.
CTRL + Z saved my life.
if you worry about things before they happen, you’ve worried about it twice. (http://www.wtfpod.com/podcast/episode-734-kristen-wiig)
forgive yourself.
an avocado a day keeps the doctor away.













