Getting back into running has been difficult to say the least. It is so humbling. I have been religiously going to the gym for about 4 years, but before that I was strictly a runner. Once I started going to the gym, I pretty much quit running all together. So I’m starting at square one, trying to run 3x/week (really wanna work on getting my mileage up) and do full body strength workouts 2x/week. I’m chasing that runner’s high because even though running sucks during...i feel amazing after!



















