Please slow down this year. Please don’t live another year in fastforward. I don’t think any of us can take another year of that. Let’s learn to slow down, learn to brush our teeth slower, learn to eat slower, learn to look around more, learn to unclench our jaws and drop our shoulders, learn that this is not a rush, no matter how much society wants us to believe it is. I absolutely refuse to live another day under the palm of urgency, like my worth is measured in how quickly I can move, how efficiently I can exist, how much of myself I can compress into something easily digestible. I will take up space, I will need things and want things, I will be a human being this year, not just a ghost passing through, not just something that makes sense to everyone else. I’ll be as much of me I need and want to be.




















