DESIGN YOUR DAILY LIFE

Health and love are the only possessions that really matter. Plantpowered runner, designer, lover, entrepreneur and home chef. IG: @designyourdailylife

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(via https://www.youtube.com/watch?v=-s95fqktFrs)

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June 12 ~ I'm so excited to announce that my website is online! With the launch of the Happy Earth Kitchen website I'm also changing my IG name. DesignYourDailyLife is now HappyEarthKitchen. Please follow, get inspired, subscribe to my newsletter and tell others. Massive love and thank you to all of you who are following, liking, not liking and commenting on my pictures, you're awesome! With Love from the Happy 🌍 Kitchen. (at read below 👇)

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May 26 ~ Got Juice? 💛❤️ (at Happy Earth Kitchen, Willebrordusstraat Rotterdam)

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May 25 '15 ~ Plarty Plate 🎉🎉 All organic, nutrient-dense, whole, plant-based foods. Keeps both your body and the earth happy. 🌱🌎 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 21 '15 ~ Sm💛💛thiebowlsssss •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Breakfast is what I fantasize about when going to bed haha 🙊 Mango-Banana bowl with a splash of coconutmilk and a sprinkle of seeds (hemp, flax, chia). Have a nice day! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 17 ~ Colorful Raw Vegan Cooking for #whpcolorfulcooking 🌈

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May 14 ~ Creating a healthy body and a happy earth, one juice at a time. 🍇💜🍇 What's your healthy habit? ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 13 ~ Eat flesh, fruit flesh 🍉🍉🍉🍉🍉 #thefruitbutcher #veganbutcher #summer #watermelon

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May 12 ~ Juice for the week, pour it in jars and keep it in your freezer ❄️ Take one out at night and keep it in the fridge to enjoy the next morning. You can also add some fruit in the morning to make a rich smoothie. Easy peasy 🍓🍎🍉🍒 #juicethefuckup #peetherainbow #eatlotslovecarbs ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 9 ~ Oh lovely Saturdays... Woke up this morning, drank water 💦, made myself a green juice of cucumber, iceberg lettuce, apple and orange 🍹 (surprisingly good), did a 10km interval training 👟, ate a banana 🍌, took a 60 min yoga class 😇, rode my bike to the organic wholefoods market and bought a big jar of Matcha tea 🍃 (there goes my money lol), rode home 🚴 made this amazing coconut-mango nicecream with banana chunks for lunch and had cup of Matcha latte with hempmilk after to warm up a little 🍵 Next 👉 some writing and working. Tonight is risotto date night 🍚😍 Can everyday be like this? Happy Saturday Instafriends! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 7 ~ Ombre Juice 👅#peetherainbow #juicethefuckup #eatlotslovecarbs ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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May 2 '14 ~ We're eaaasyy, easy like Sunday Mornings... 💖💛

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G🍇🍇DMORNING! Some purple/blue breakfast inspo for you. Grapes & blueberries 💙💜

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April 30 ~ M💜N💜 C💜L💜R ISLAND!! •••••••••••••••••••••••••••••••••••••••••••••••••••••••• A bit later then promised, but here are pictures of yesterday's purple/blue island. Blue/purple fruits and veggies are rich in flavonoids and contain the highest concentration of antioxidants (the darker the food, the more). They help prevent cancer and urinary tract infections, are good for heart, liver and healthy vessels. 🍇🍆🍇🍆🍆🍇🍆🍇🍆🍇 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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April 28 ~ After doing the white, green, orange and red islands last week (see posts from a couple of days before), I'm picking up Mono Color Island / Rainbow week with the final two colors: purple/blue and yellow. Let's do this! 🍆💜🍇-🍋💛🍍 •••••••••••••••••••••••••••••••••••••••••••••••••••••••• (at Happy Earth Kitchen, Willebrordusstraat Rotterdam)

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April 27 ~ Post-workout fuel. After eating all the vegan dark choclate gelato I could get my hands on in Rome (scooped on dairyfree cones 😍) I guess I'm back to normal. Thank lord... ;)

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April 23 '15 ~ A break from Rainbow Week because I'm having breakast as we speak in R❤️ME! My love surprised me with a trip for our anniversary. As someone with a background in Arts & Architecture I'm so stoked to discover this great city. And as a food lover I'm looking forward to taste the real Italian kitchen 🍝🍕🇮🇹 😜 lol 👉 ANY tips of places/neighbourhoods to visit or (vegan) restaurants to eat at are sooo welcome. Sharing is caring. Big love! •••••••••••••••••••••••••••••••••••••••••••••••••••••••• (at Colosseum)