Dr Rowe's Fitness Journey

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Progress Pic 2.10.19

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5 Important things to Know if you have Blood Pressure.

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1.13.19

Fashionova

Size 11

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Week 1. Down 2 pounds! #tightenupwithtisha

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Tonight I cooked tacos for chase! I can’t remember the last time I cooked. It feels good to make him a home cooked meal. I will be having an Amy’s microwave dinner 😂 #danielfast #day1

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My 1st VLOG of 2019 #tisharowemd

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How DietBet Works

A few years ago I started doing weight loss challenges. I did all of the tracking myself. Weighins, check ins, collecting funds and prize distribution. It was VERY time consuming. As my network great I couldnt keep up. Thankfully now “there’s an app for that”. Its called DietBet. Dietbet allows groups to compete collectively to lose weight for a prize. The app does the weight tracking, money collection and pot distribution. Anyone who loses 4% of their weight gets a piece of the pot. Ive been using it for years and I love it.

How it Works

1. Join the  game 2. Lose Weigh

3. Win

Thats it!

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Next DietBet starts on Monday! Who’s in??? http://dbet.me/qvPgB6

Kickstart Your Weight Loss

Dr Rowe’s NEW YEAR DietBet | Lose 4% of your weight in 4 weeks—and get PAID to do it!

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Started off 2019 with a little Karoke!

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