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@ujwalasdelicacies
homemade Patra is soft, fresh, flavorful, and most importantly, nutritious. You will be so proud of yourself, making a recipe with so many benefits at home. Colocasia leaves are still so fresh after cooking Patra. Yet they retain a great texture to hit the spot every time. Patra. #Appetizer #Snack #Vegan #Vegetarian
In Indian cuisine, dal is eaten with rice or roti. Yet, dal is no different from lentil soup. Depending on your appetite and mood you choose whether to eat as soup or as the main course. Channa lentils are nutrition powerhouse. They carry a great combination of protein, calcium, fiber and carbohydrates, which are recommended daily. Kale, Tomato in Channa Dal. #AuthenticIndianRecipes #HighProtein #Vegan #Vegetarian
For a change of taste and different nutrients, you should try Malanga. Just like potato, Malanga is versatile. Stir-fry's, curry, mixed with other veggies, chips, salad, mashed malanga are a few dishes to try. Malanga stir fry. #DishesToEatWithRoti #Vegan #Vegetarian
Avocado needs no introduction. When you are craving for savory and spicy and you have avocado at home, what do you do? Avocado, coconut chutney. #Chutney #IndianChutney #Vegan #Vegetarian
Cooking jackfruit is just exciting. The texture, the taste, you forget you are eating vegan. Jackfruit curry. #Glutenfree #Vegetarian
Enjoy truly authentic Indian food with family and friends on Diwali. Dalia, poppy seed and coconut laddu. #Diwali #FestivalCelebration #Laddu #Navaratri
Whether it is Diwali, Navratri, Dasara, Sankranthi or Rakhi, this sensational laddu will impress everyone. This festive season, enjoy low-carb and low-sugar Indian food without sacrificing genuine Indian taste. Rajgira, coconut and brown sugar laddu.. #Diwali #DiwaliSweets #FestivalFood #Festivefood #Laddu
Traditionally, rasam is served with rice. Instead, consuming rasam by itself without rice makes Papaya rasam low carb or keto. Eating with quinoa or millets will add little carbs, still that is the next option. The young green papayas have two strong enzymes called papain & chymopapain which aid in losing weight. They are excellent for diabetes and constipation as well. Among various Indian keto recipes, the raw papaya rasam is truly rewarding. Young green Papaya rasam. #KetoRecipes #LowCarbIndianRecipe #Rasam
The zesty raw mango chutney is one of the most loved mouth-watering sides enjoyed by Indians during the summer season. When the raw mangoes blend with fresh celery, the mushy green chutney brings joy to the taste-buds. The fresh & sour flavors combined with salty, sweet and spicy ingredients to create flavourful dip called “Celery, Raw Mango Chutney”. This vegetarian chutney fits amazingly into a low carb Indian diet. Celery, green Mango Chutney. #Chutney #Glutenfree #IndianFood #VeganRecipes
The soft vada soaked in creamy white dahi and topped with aromatic spices and chutney is a delight to the plate. My healthy twist is to use whole grain urad dal to make the vadas for added fiber and use homemade yogurt. Furthermore, it is a great low carb, chemical, and preservative-free. Whole Grain Dahi Vada with Homemade Yogurt. #GlutenFree #IndianCuisine #Vegetarian
The leaves of this plant are quite popular while Colacasia stems are enjoyed by a very limited group of people. So please go ahead and relish this vegan, low carb, gluten-free, highly nutritious delicacy. Colocasia Stem Sauté. #GlutenFree #Keto #LowCarb #Vegan
Since Sankranti falls in winter, consuming sesame seeds mixed in jaggery is beneficial to keep the body warm. Eating sesame and jaggery is believed to take away the bad elements from the minds and hearts of people. Sesame helps retain the Shakti (Divine Energy) and Chaitanya. Sesame, almond laddu for Sankranthi. #IndianTraditionalSweets #Sankranthi
Alu Gobi with Chinese Cauliflower: A Healthy Fusion Yes, it’s one of the most comforting Indian recipes prepared and served almost in every household, especially in Northern India. Alu Gobi is an easy hassle-free Indian vegetarian recipe which only needs little spices and fresh ingredients. Furthermore, the best benefit of home-cooked meals is you know the ingredients, use fresh veggies, add spices sensibly and season precisely. Chinese cauliflower is a great alternative to white cauliflower. Health studies have revealed that each different type of vegetable contains unique vitamins and minerals necessary to maintain a healthy body & mind. Alu Gobi with chinese cauliflower. #IndianRecipe #Meatless #Vegan
Like most cultural celebrations, food forms a major part of Indian festival experience. Hemp hearts are a great addition to the divine Diwali festive season with such exceptionally high essential fatty acids, including omega-3 and omega-6, protein and fiber. Hemp hearts, pistachio laddu. #Diwali #DiwaliSweets #FestivalFood
There are many good reasons to try new varieties of laddus. Starting from oral health, treating cholesterol to using as probiotic, increased good bacteria in the intestine, gond is full of benefits. Why not serve such a great ingredient to your family and friends. There is nothing more than health in this world. Gond (acacia), pistachio laddu. #Diwali #DiwaliSweets #Festival #FestivalFood
Dates, poppy seed and walnut laddus. #Diwali #Diwalisweets #Festival #Festivalfood
In the state of Telangana, batukamma is celebrated widely. Bathukamma is a festival of flowers and is celebrated for 9 days before Dasara, Dasara being the 10th day. 9th day is Saddula Batukamma, it is final and grand celebration of Batukamma. Minapa pappu batukamma saddulu. #Batukamma #Saddi #Saddulu #Telangana