UMEPAGAN

Sierra | 23 | North Carolina

[veganforthevoiceless]

cool beans

[girlinthepark]

La Mercerie Cafe | Roman and Williams GUILD.

[izzysfood]

x

[thenordroom]

A fisherman’s shack in Australia | photos by Luisa Brimble

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[foodffs]

BEEF AND CABBAGE SOUP

Really nice recipes. Every hour.

Show me what you cooked!

[simpledeliciousrecipes]

Chicken Ranch Wraps

Ingredients

2 cups cooked grilled chicken breasts chopped (seasoned with your favorite spices, see note*)

¼ cup Hidden Valley® Simply Ranch dressing

½ cup mozzarella cheese

¼ cup cilantro minced (optional)

4 8 “ tortillas

Instructions

Lay tortillas on a clean flat surface. Place about ½ cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.

Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.

Recipe Notes: for the chicken: You can use cooked rotisserie chicken, leftover chicken, or grilled chicken seasoned with your favorite spices. I like to season my chicken with a tablespoon of fajita seasoning and grill in a hot pan for 5-6 minutes per side or until cooked through.

[veganfoody]

Easy Vegan Sandwiches

[foodffs]

curry tofu salad

Really nice recipes. Every hour.

Show me what you cooked!

[atmeal012]

[almondmelkk]

Smoothie jars 💙 🍍🍌🌱 BLEND: 1 frozen banana ½ cup frozen mango ½ cup frozen pineapple ½ cup almond milk 1 tsp blue spirulina

CHIA PUDDING: ¼ cup chia seeds 1 ½ cup almond milk

Mix together chia seeds and almond milk. Stir every 5 minutes for the first 20 minutes to ensure the seeds absorb the liquid evenly. Place in fridge and continue to let the chia seeds fully absorb the liquid for at least 2 hours.

[cwote]

worry less about what others are doing and focus on you and your own progress.

[eat-well-hydrate-work-out-sleep]

[let-us-taco-bout-it]

[healthyandfitfoods]

Fit foods for a healthy life.

[mikecha]

お弁当の記録 2018.04.26

さわらの塩焼き 卵焼き ちくキュー プチトマト しいたけこんぶ

[itsjustajlove]

Costa Rica✨

[joylandkid-deactivated20180715]

forest witch: here grew willows and alders, their trunks twisted like giants’ sinews. around them bark lichen bloomed blue-white in the darkness. it felt like a good place, where there was old magic.