Becoming my Best

Cos I'm tired of wishing, it's time to go for it.

[upgradingliv]

Day 6/121

Today had really good parts and really bad parts. Pre-breakfast: Kayla Itsines legs and cardio workout. Breakfast: oatmeal with frozen berries and hemp protein powder. Lunch: a beetroot salad and shared a dessert with my colleague. Dinner: a bowl of sweetcorn and peas. Snacks: four mini jam pastries (I overate because I was super hungry coming home from work), 5 almonds and a small bowl of defrosted vegetables. I walked a total distance of 10K today, most of which I had to power walk because my job description apparently includes being in three places all of different sides of town all within an hour. Rant over.

[scalaregia]

[upgradingliv]

35-24-35

[fitness-is-pink]

[fitnesstipsonly]

[eatfittrainhard]

[delectabledelight-blog]

Organic Breakfast Quinoa with Nuts (by brent.hofacker)

[upgradingliv]

Day 5/121

I think today got me closer to my goals. Pre-breakfast: ab workout Breakfast: activia plain yoghurt with raw hemp protein powder, cinnamon, frozen berries and 10 almonds Lunch: 100g frozen vegetables heated up with 1/2 tbsp of oil. Snacks: 3 yoghurts and 10 almonds (spread out over the day, obviously) Dinner: 30g couscous with carrot and onion. Post-dinner: my colleague brought in cookies and I ended up having four, they were tiny and not high sugar but I feel annoyed I let myself stop a great day. Pre-bed: ab workout. Also power walked a total of 3 miles :)

[upgradingliv]

Day 4/121

I've got my exercise mojo back! 

Today didn't get me closer to my goals, but it didn't get me further from them. 

Breakfast: a big bowl of no-sugar muesli with cinnamon

Lunch: toast with tvorog (weird russian cheese we don't have in the uk)

Snack: more toast with chocolate tvorog (my biggest weakness here - the bread and dairy is just so good)

No dinner. 

I also did Kayla Itsines legs workout and some blogilates arm videos. :) 

[upgradingliv]

Day 3/121

Yesterday did not get me closer to my goals. 

Breakfast: no-sugar museli 

Snack: yoghurt

Lunch: white beans with vegetables

Snack: a bowl of muesli (which I then threw up)

Dinner: I went round to my new friend's and she'd made blini, and I felt bad not eating them, so I had 3. 

I woke up feeling so disgusting today, it's only confirmed I cannot eat unhealthy food from now on. 

[boney-wishes]

[couldntfinishherdinner]

❤

[motivateyourselfeachandeveryday]

[garden-of-vegan]

Buckwheat & chia oatmeal with melted chocolate chips, pomegranate seeds, sliced almonds, coconut-almond milk, and peanut butter.

[in-pursuit-of-fitness]

[studym8]

[styleyourbody]

fitness & health

[valerya-s]

shorts

[birdwithoutasong]

Image via We Heart It #clothes #cute #fashion #girl #girls #hair #jeanshorts #outfit #purse #shorts #style #summer #croptop - https://weheartit.com/entry/162164530