VeroNya @verorokoko - Tumblr Blog

Me bringing a refreshing soda drink to my table in the evening.

My unfinished chocolate coffee from the morning:

#tumblr post #coffe #minion mug #it has eyes but it kind of shouldn't

Just some about the first meeting of Chamile and Jack (oh is the name of the dark haired Jack? May edit later.)

Those are the characters from my rp. would it be interesting to tell more about the world? I am just not used to posting anything at all and trying to get into the habit, coz I have a lot in stock!! yehaw

#oc #oc art #digital art #original character #human character #sketch #art practice #colour

Just decided to reupload this one here too.

Those two are Vincent and Chamile, OCs from my RP. This is a little animation about how they have met. I should really put their lore into writing somewhere...

#oc #oc animation #oc art #animation #gossip #music meme #idk how to tag this

Those two are OC from my RP, Vincent (smoking) and Chamile (in a suit). They are bickering on their way to carry out revenge.

Is Tumblr a fitting place to tell about them?

#oc #oc art #animation

Just wanna add something that I have thought about sexyman of Tumblr for a long time, but didn't have a moment to put together.

I think that main detail of what defines a sexyman is not really what we think. I think it is a measure of how transformable a character is.

Let me explain. Characters are not made sexyman, but transformed into it by their fandoms, I bet you can remember many characters that don't have the same personality in canon work and in fandom.

The greatest state in canon work for creation of a sexyman is to tell some about their character, but not to lock them in a strict mold or moral agenda (but sometimes people just change the character any way as they please). Add to it some kind of "wow, he is cool/cute/Ijustlikethem" and people are basically incouraged to develop that character, adding headcanons and fanons they like.

This process is not so noticeable because we all know that someone's character is not one dimensional, and we think something like "yeah that person has a tender side, it just wasn't shown or they could not show it during canon events/storyline".

Such process results in a contradictory character if you would try to get an idea of whom they are only by fandom's work. And it disappoints folks who start watching/reading original material because of what the saw in fandom (it happened to me so many times)

And sexification with putting a suit on them is just a side effect that stuck :/

#tumblr sexyman #what is tumblr sexyman #my thoughts #it is what it is

Late blog for yesterday

We have order out yesterday and U ate too much fried chicken heheheh

But it was tasty)))

But for today I have still got my bowl with rice, chicken and vegetables.

Tomorrow we are going to the pool!!! It was planned a long time ago, but I don't know if it would really happen, because at my work they want me to work on my weekend. Because of my health and weakness I work only three days a week with breaks in-between. It works out for me, but I know that my boss would like me to work more.

#diet #flexible diet #every day vlog #vlog blog #i don't know what else to tag #oh wait I can write anything in tags hahahah #just my day

Today is like... Such a great day)))

I held close to my diet, but because of the heat I have skipped breakfast with some marshmallows and had a proper meal only by lunch around ~16. It is crazy what hot weather does to you...

For lunch I had a wrap with vegetables, mushrooms and some curry that I have made previously) it was bomastic hehe

But for dinner we went on a date. It would have been easy to just eat at home, but we have decided to go out and spend some time together with good food.

#diet #flexible diet #just my day #blog #food

How yesterday went

It was fine. Food came out tasty, even tho I have cooked too much chickpeas and curry had a weird dry texture. Also I have used a recipe that AI gave me for it.

To my breakfast I have added a croissant and sadly forgot to buy kefir, so I didn't have any fermented food.

For dessert I have cooked banana bread with less sugar and ate it with milk.

My partner approved my cooking, that was a happy part of my day.

Today I am eating the same, just had a smaller breakfast. Also, mushrooms in omlet is something elite!!! With some unpronounceable sause it was top tier.

#flexible diet #diet #AI diet

Meal plan itself

What I have put into chatGPT:

May you help me to put together a meal plan? It should be 1900 kcalories per day and I have no dietary restrictions. My personal preferences is to have a big serving of fruit in the breakfast and I like chicken more than any other meat, but I want to eat more legumes. And as for my desert, I love to bake it myself. I also have to prioritise my gut health with lots of fermented foods.

ChatGPT

Certainly! Here's a sample meal plan based on your preferences, providing approximately 1900 calories per day and incorporating fruit in breakfast, chicken, legumes, homemade dessert, and fermented foods for gut health:

Breakfast:

Large fruit salad with a variety of your favorite fruits (e.g., berries, melon, citrus fruits)

Greek yogurt or plant-based yogurt

Whole grain toast with nut butter (e.g., almond butter or peanut butter)

Herbal tea or water

Snack:

Handful of mixed nuts and seeds

Fermented food option: Enjoy a small portion of sauerkraut or kimchi

Lunch:

Grilled chicken breast or baked chicken with herbs

Quinoa or brown rice

Mixed green salad with a variety of vegetables (e.g., spinach, cucumber, cherry tomatoes)

Light vinaigrette dressing

Fermented food option: Include a serving of plain yogurt or kefir

Snack:

Hummus with carrot sticks and sliced bell peppers

Fermented food option: Have a serving of kombucha or a small portion of pickles

Dinner:

Chickpea curry with chicken (or a vegetarian version with just chickpeas)

Serve over a bed of steamed brown rice

Sautéed or roasted vegetables (e.g., broccoli, bell peppers, zucchini)

Fermented food option: Enjoy a side of fermented pickles or miso soup

Dessert:

Homemade fruit-based dessert like a berry crumble or baked apples with cinnamon and oats

Optional: Top with a dollop of plain yogurt or whipped cream

And now lets pick it apart.

Remember that you know yourself best and it is alright to adjust plans for yourself.

My adjustments are: I don't have any fruit other than bananas at the moment and I dislike eating them on their own. I dislike yogurt in the morning and eat it rarely. I don't really like snacks and this suggested meal plan will fill me up even without them.

So in the end I chose a different option for breakfast:

Veggie omelet made with eggs or tofu, filled with sautéed spinach, mushrooms, and bell peppers.

But I was unable to find spinach)

Today I am all up to cooking.

#diet #AI chooses my diet #chatgpt #meal planning #meal plan #flexible diet

Meal planning

To start it out, for me the best meal plan is mostly to just cook myself. I am good at cooking and do not find it difficult.

I have explored many dishes, but the hardest part for me is choosing what to cook. I can't ever pick myself something tasty and easy at the same time. And if I make an extra healthy choice of cooking it usually ends up in the trash because I cooked too much of it and got bored. Or I mostly feed it to my partner that does not mind as far as it tastes good.

So, the mail help that I got from ChatGPT is to just give me ideas and that's it. I will post a meal plan for today soon so if someone wants they can follow along.

#diet #meal planning #chatgpt #follow along

My previous experiences with dieting and weightloss.

As I have mentioned previously, This is not my first attempt at eating better. My first weightloss was not intentional, at about twelve years old I got a knee trauma and lost a lot of weight in the hospital from being fed a nice controlled diet. It was the first time that I actually felt better about moving, it was not so difficult. But as I was let out my weight came back, because I still was unable to return to my normal activity level while having my previous diet.

My knee still dictates a lot in my life, as I have a condition that isn't really fixable, it only perpetuates more traumas. Now a days I am still unable to freely jump on the spot or go ice-skating.

First professional recommendation to loose weight I got after my knee's recovery: "you really need to take some weight off your knees, it will really help to prevent your trauma's relapse"

I can't disagree with doctor's advice, as I can see their reasoning, but it still makes me feel really bad when every doctor I see makes a point that I will die from my fat (yes, I even happened to visit professional with that harsh of an opinion on fat)

So now a days I am just trying to eat alright, as I have a tendency to choose what is tasty over what is good.

#diet #doing better #what happened

I guess it is now a health and fitness blog!

Welcome everyone to my journey to better health.

So, what is it all about? Shortly, I am trying an AI generated diet. I used chatGPT for the first time today and had a thought "can it create, like, a meal plan?..." And so chatbot did it. I saw such suggestions as possible to stick to and very delicious.

My main goal is not to simply loose weight.

I struggle with my health in small ways: I am not as strong and energetic as I want to be, I catch cold A LOT and many other small ways. And most of them can be fixed by a healthy diet as per advice of all kinds of doctors throughout my life.

It is not my first attempt at healthy eating, so I kind of know what I am doing, but I think I will talk about it later

#health #diet #chatgpt

Can't be lazy any more... hehe

I had this Idea in mind for a long time, it is an idea for a comic. Originally it wasn’t supposed to be anything particular, like comic, but I guess I have to start somewhere.

When I was lost and didn’t know who I am creation of this story helped me. It is about superheroes, I guess, who have to do what they do just to live. But while something sinister is happening in the world they try to find themselves in their culture, as they are all from different places of the world. It all to just stay put together and deal with responcibility.

I am not so knowlegable in forein culture and put this Idea away as I was scared to missrepresent certain races. But I guess that now I will work it out on the way. heh.

I hope that soon you will be able to read Ellementals.

#my comic #web comics #comic idea #original story #Ellementals