126 lbs gurl deadlift 540 lbs! She could deadlift you.

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@vivaathletic
126 lbs gurl deadlift 540 lbs! She could deadlift you.
Research shows that wearing bright colors make you happier by triggering release of feel good hormone dopamine. Adding a splash of color to your workout not only makes things more fun, but can also boost your mood and sense of wellbeing. Inspirational athlete @kirk_klane doing 32km in Viva Athletic's orange compression pants in preparation for the Ultra Beast in Montreal!
Adorable Pit Bull Brothers Will Instantly Make Your Day Better
blkoutqueen
Still not over this
Click for the cutest posts imaginable!
ITS SO CUTE I HAVE TO REBLOG IT AGAINN
I WANNA BE THIS KIND OF PARENT
Cute
“hey do you want the rest of my-“
nose goes !!
ig | softbee
dream
Legs/cardio 9/4/15 - back from deload
bruh
30-minute walk
Warmup/stretch
Wide-stance back squats Warmups: 45x10, 65x10 130x10 130x10 130x8 130x8
Superset -Standing calf raises 200x10 190x12 190x10 190x10 -Glute ham raises BWx12 BWx12 BWx12 BWx12
ATG front squats Warmups: 20x10, 45x10 90x12 90x12 90x10 90x10
Assisted pullups 12, 12
Hip thrusts Warmups: 45x10, 90x10 200x12 200x10 200x10 200x8
Assisted chinups 12, 10
Split squat dropset - fuck fuck fuck fuck fck Warmups: BWx10, 30x10 70x12 65x12 60x12 50x12
Stretch/foam roll
Everything in pounds.
PLAYLIST
haha, her reaction