TW

//not me//

[waistonthinniana]

[waistonthinniana]

Honestly same

[bunnieslits-blog]

back on my tumblr grind = )

[waistonthinniana]

Been falling off lately cause school is kicking my asss ugghhh

[northernbones]

[waistonthinniana]

Literal goals 😭😔

[thebeiges]

[waistonthinniana]

My aesthetic

[useless-art]

[waistonthinniana]

Pretty dress 👗

[overw8]

[waistonthinniana]

How I want my lower body to look ughhhh and I can’t even loss one lb..

[scaryplacex]

[teaskinny]

📚 🍵

[waistonthinniana]

need a weight loss buddy 15-17 preferably girls

[skxn-n-bone]

Re-blog for weight loss!!

✨🍵✨🍵✨🍵✨🍵✨🍵✨🍵✨ This is the weight loss tea! Reblog to lose about 3-7 pounds this weekend!! 🍵✨🍵✨🍵✨🍵✨🍵✨🍵✨🍵

[questshunself]

When I think I’ve been succeeding at restricting & exercising more but my eating disorder be like

[blackthinspolives]

[waistonthinniana]

We need more poc thinsp0

[in-love-with-dainty]

Food is like a drug.

You’re craving it.

You feel good while consuming it.

Then it just burns in your stomach.

Are those few minutes of happiness worth hours of regretting?

[carviing]

Workout Masterpost

Workout Masterpost

 STRETCHING 

Quick/ light stretches 

5 Minutes body stretch 

Beginner stretching routine- 5 minutes

Daily stretching routine- 20 minutes 

Avoid bulking up / stretching for ballerina muscles 

12 minutes beginners stretch 

Deep/ intense stretches 

ballet barre for stretching and strengthening 

Ballet Total body DEEP stretch - it’s deep y’all

Total Body Active Stretching Routine 

How to do the splits - PLAYLIST

BALLET INSPIRED WORKOUTS 

10-15 minutes 

Cardio & Strenght workout

Strong Abs workout 

Lean Inner Thights

Strong abs workout 

Toned booty workout

standing abs workout

20-30 minutes 

Lean Legs Workout

Total Body Barre Workout

Legs Barre Workout

30  minutes total body workout

YOGA

Total body Yoga

Full Body Flow

Yoga for Core and Booty

Bedtime Yoga

Morning Yoga

30 minutes full body stretches for flexibility

15 minutes lunch break yoga

PLAYLISTS

NTC Community Workout

Adidas Women Workout 

Total Body transformation series

Emi 10-15 Minute Workouts

Emi 15-20 Minutes Workouts

Hourglass Challenge 

[brandysized]

goals goals goals goals goals goals goals goals

[waistonthinniana]

Huge flex

[sk-inti-ght]

Reblog this if you have 10+ pounds to lose