⭐️ @whammyhammy - Tumblr Blog

the fact that i've suffered with eating disorders on and off for seven years yet i've never been skinny is an utter disgrace

skinnyiswhatmatters

Having a crush on someone always triggers me so badly because I always think they’d like me better (or at all) if I’m skinny.

Is that just me?

k-ayo

크롭낭만 Knit

35,000원

chill-n-green

i lost 7 lbs in three days.

🌻 reblog for luck in weight lost!! 🌻

tanknaka

hey

hey friend

dont kill yourself tonight ok

you have a really pretty smile and i know its not always easy to manage one but itd be a bummer if we never had the chance to see it ever again

youre really important and you matter a lot so stay safe and try and have a nice sleep

naiveasf

your-skinny-usual-bitch

Imagine going out with your skinny friend and not feeling fat next to them that sure sounds wild woah.

cosmog

no offense but my obsession w being beautiful is literally going to get me killed

dawn-sunlights

My favorites

greenteawarden

Me when I make eye contact with the random skinny person I was jealousy checking out

muse-to-my-nonsense

How to Lose up to 30 lbs (13kg) in a month

1) 800-1200 calories any variety of healthy foods. Fruits and vegetables don’t count. Pro tip: try to eat your biggest meal for breakfast to start your metabolism early, just eat light the rest of the day (carrots & hummus, lean meats)

2) Burn 500+ cals a day. Basically just burn the calories you eat, plus your body naturally burns around 1500 calories a per day depending on your weight and lifestyle

3) drink 2-3 Liters of water everyday

4) 15,000 steps everyday (1 hour and 15 minutes of walking)

5) at least 500ml of green tea and a tablespoon of apple cider vinegar in the morning

6)stretch! streched when waking up and before bed

7) yoga 2x a week

8) sleep at least 9 hours, your body needs rest