Ive been very careful to not eat dairy for the past week but yesterday when I was out with a friend I started to feel really sick in my stomach and at some points I thought I was going to throw up. I eventually went home and got to use the bathroom but I continued to feel like I was going to vomit. I went to sleep, felt good during the night, but suddenly when I rolled over and sat up this morning Iām really nauseous and sick and I wish Iād just throw up but Iām currently running late for work because Iām on the toilet and Iām just so stressed out which is what I think causes this in the first place and I just hope I throw up at work so they can force me to go home because I canāt call out.












