if anyone wants meanspo/sweetspo, like or reblog this or msg me to do so!
art blog(derogatory)
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$LAYYYTER

@theartofmadeline

oozey mess
2025 on Tumblr: Trends That Defined the Year
Cosmic Funnies
h
noise dept.
Aqua Utopia|海の底で記憶を紡ぐ

Jimmy Eat World
The Bright Sessions
"I'm Dorothy Gale from Kansas"

blake kathryn
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One Nice Bug Per Day
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Keni
Phantogram Three
Sweet Seals For You, Always
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@xxnever-good-enoughxx
if anyone wants meanspo/sweetspo, like or reblog this or msg me to do so!
✨like for sweetspo, reblog for meanspo, and comment for inspiration pics✨
((in the dms)) 💖💝 stay strong
yes im doing another groupchat, but this one is much stricter. if you would like to join please reblog WITH your kik username or dm it to me and say you want to be part of the strict gc. stay strong 💝
Kik is zoexjo
Reblog if you are absolutely disgusted by your body
when looking in the mirror is a nightmare (via nightmare-of-reality)
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
Text Crisis US only: 741-741
Teen suicide hotline: 800-852 8336
Ana buddy
I Really need ana buddy message me if interested
do you know anyone that can be my ana buddy?? i'm 5'3" and 105 lbs with a gw of 91 lbs. sorry if this ask is bothersome xx
yooooo
comment if you’re down to be ana buddies
I wish I was skinny•
purging tips
- please don’t purge. you will get addicted, and in my opinion, purging is almost more detrimental to your long term health than restricting
- if you’re going to purge, for the love of god wash your hands and make sure your nails are clipped before you start
- pull back your hair and make sure your clothes will absolutely not be in the way (it’s gross when you get vomit in your hair or clothes!!!)
- don’t squat at the toilet, bend at the waist (food will come up much easier)
- you’re going to have to get over how gross touching the vomit is because the best way to be successful while purging is to not remove your fingers from your mouth after you throw up or to not spit to clear your mouth if you have to remove your fingers (by this i mean once you get something to come up, don’t let that flap close again: get right back in there and you can get 3-4 huge spurts in a row)
- if you see bright blood spattered throughout your vomit while purging, don’t be nervous. it’s just from a broken blood vessel or a scratch and as long as it isn’t so much that it is visible in all of your vomit or you can taste it even after you are done purging, it will sort itself out
- if you see dark, clumpy blood (it will look like coffee grounds) in your vomit while purging, stop purging and call an ambulance immediately. you’re bleeding internally and need medical attention asap
- if you’re having trouble getting anything to come up, try moving your fingers differently (i.e. wiggling, pressing down, spreading them out, pushing farther back, etc)
- another solution for nothing coming up is taking a small break to drink some water (the vomit will be mostly water but it will carry up some food and will likely help loosen things up)
- if neither of those work, don’t push it. go work out instead if you really need to feel calories leaving your body (some days it just doesn’t work)
- relating to those days, sometimes you need to take a break from purging for a few hours or usually days to reset your gag reflex (it becomes acclimated to the stimulus of your fingers and effectively stops responding to it)
- yes, chocolate will burn when you purge it, so just avoid it (spicy foods will burn too)
- keep track of what foods are hard for you to purge. make note of the foods that stick in your stomach and avoid them
- water/vomit will probably splash into your face and spit will get all over your chin; just leave it until you’re done, then wash it off with water
- when you’re done purging, wipe the toilet (there will likely be splashes/chunks on the seat and inside the bowl that flushing will not get rid of)
- wash your hands again when you’re done and use hot, soapy water (you will badly fuck up your fingers and fingernails if you ignore this step)
- consider brushing your teeth or at least drinking some water to wash away the acid that will stick to your teeth
- drink more water after you purge as you will be extremely dehydrated afterwards
that’s all i can think of at the moment, feel free to add more! share to help others out, stay strong my lovelies xoxo
IF YOU REBLOG YOU'LL GET MEANSPO IN YOUR INBOX
So you should reblog. We don’t want you being fatter than you are, now do we?
Reblog and I’ll send you a personalised meanspo.
* Note this will be anonymous because this is a side-blog. Uh, so please make sure your anonymous asks is turned on.
** I will briefly look through your blog posts, attempt to guess what your weaknesses are and send you meanspo based on that.
***This will probably include a lot of swearing and insults. Don’t reblog if you’re not prepared for that.
( D-A-T blog )
yeah so i only reblog, i don’t send meanspo so please don’t ask me to do that
Reblog if you're not homophobic
Every url that reblog’s will be written in a book and shown to my homophobic dad.
Reblog this you little shits.
Always reblog.
I saw this on Tumblr a few years back and haven’t seen it since. I looked it up and decided to post it for anyone who, like me, is addicted to caffeine. Enjoy.
Natalia is my goal❤️
She looks so tiny and perfect 😍
♡*Hourly Motivation*♡