Zoë Alexis Wong

Vegan • Recipes • Fitness • Mental Health YouTube: zoealexis IG: @zoealexiswong

[thrivingonplants]

Can never get enough of these meals 😛🍠🥔🌱❤ Baked potato fries, side salad, lemon wedge & vegan home-made sour cream (raw cashews, lemon, apple cider vinegar, salt, water 👌🏼) Just spent an amazing 2 nights in Gold Coast and now we’re heading to Brisbane!!! Excited to explore & eat all the amazing vegan food 😁🙌🏼 Happy Monday everyone, hope you’re all enjoying your week! ✨

[zoealexiswong]

This has got me craving potatoes 🥔😜😜😜

[vegan-yums]

Vegan Pumpkin Cookies with Chocolate Chunks / Recipe 

[zoealexiswong]

I need to make these! Perfect for fall!🍁🎃🍪

[zoealexiswong]

It’s beginning to get darker earlier now and it’s ruining my time to take food pictures outside😫so I’m trying to make do with the light I have👍🏻 anyway, I made this the other night, but had it again tonight! It’s chickpea penne pasta with green peas, broccoli, spinach and tomato sauce!😋 it’s so good and filled with plant nutrients and plant protein!🍝 I hope you’re all having a wonderful evening (or day wherever you are!) ☺️☺️

[zoealexiswong]

There is nothing more satisfying than a smoothie bowl in this hot Florida weather ☀️🌴 - I want to able to share my journey with you on fixing my relationship with food as well as through doing so, help anyone struggling and show you how beneficial and freeing a plant based life style can make you feel🌱 fist off, I can gladly say that in my efforts to finally stop counting calories, I can finally make a smoothie bowl without even caring what I put in it! I used to freak out over putting 4 bananas in a bowl along with a bunch of other things such as almond butter, protein powder...you get it right? Through watching people such as @tessbegg and @applesandamandas I’ve come to see that you can eat in abundance and should not worry how much you decide to put in a smoothie bowl or how much of this or how much of that you eat. The calories that you think are important and dictate everything you do is simply a UNIT of energy! To anyone struggling with the mindset that calories matter let me tell you this: yes calories matter in a sense. If you are beginning recovery then you obviously need nourishment and should be hitting a certain calorie goal to make up for the deficit. However, to those of you who are past that stage (like me) and are hesitant to let go of calories...you aren’t alone. I’ve gone back and forth between counting and not counting and I feel just this week, I’m finally working on letting go.I promise you letting go of calories will be worth it. I’m right there with you👭👫 please don’t give up. You are more wonderful than you think and braver than you can imagine, and I know you know that deep down inside you were never meant to suffer, you were meant to thrive 🌟

[zoealexiswong]

missing these bowls😋