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I create weekly goals to motivate me during the week. When I set goals and creat a plan on how to complete said goals, I will find the time to complete them. Being able to visualize my week allows me to properly allocate time to work.

By setting weekly goals I am challenging my self. This motivates me and drives me to complete all my tasks. As a result, I start my work early and I finish on time.

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Meditation is the most helpful tool when it comes to procrastinating. When I keep putting off work, I will sit on my porch and meditate for 10 minutes. I find that clearing my mind allows me to focus better. After meditation I tend not to procrastinate.

Meditation is a helpful tool because it has more benifits than just stopping procrastination. I use meditation to manage my stress as well. Meditation makes me relaxed and calm. I recomend this skill to everyone!!!

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I use task chunking as a way to manage my work. It allows me to visualize my week and complete my assignments on time. I like this tool because it makes long term assignments easy.

Ever since I started using this tool I have had less stress. Long term assignments don’t scare me and I feel confident to take them head on.

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More Weekly Goals!!!

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My weekly Goal is to finish my CLS Major project #2. I can complete this by spending 3-4 days in Bird and by staying on top of my work.

I have already started my ECN 437 case study, which I’m basing my CLS 105 project on. Now I have the rest of the week to focus on CLS.

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Working on my Experiment Project @BIRD!

I love working in the quiet room, the dead silence and comfy chairs allows me to relax and focus on my work😎

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This is my weekly stress diagram. I have broken it up into the 5 assignments causing me the most stress. I do this in order to visualize my busy week so I can manage my work load.

This up coming week is my most stressful to date. I have neumorus amounts of big assignmanets and am feeling overwhelmed. However, this planner allows me to see what I need to do to get through this week.

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I use meditation to get rid of stress. By using breathing techniques and clearing my mind I can enter a deep relaxation. After meditation I tend to work better and longer.

I try to meditate somewhere quiet. The quiet room in bird is perfect for before class meditation as well as before work meditation. The comfy chairs are perfect for relaxation and the lack of sound allows me to focus deeply on my breathing.

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This is my economics take home test. It is by far the most important task I have to complete this week. I am spending 10 minute segments throughout my mornings completing this test.

I like to work in the mornings when I am the most fresh. I work more effiecntly and clear after a long night of sleep. The 10 minute technique works and has helped me produce A level work.

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I have identified commen exudes that I have used to put off work. I added, along with the excuses, a translation to find the deeper meaning behind my excuses. The route of all of my excuses comes from laziness.

I need to stay focused and strive for greatness. In my path to academic success I will procrastinate, however I need to make a conscious effort to not use so many excuses.

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I have identified areas where I procrastinate in order to working towards stopping this kind of behavior. Now that I know what keeps me from academic success, I can make more of an effort to avoid these time wasters.

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Chunking the Task allows me to better visualize and prepare for a task. By breaking a task into two parts I can manage what I need to do in a timely and efficient manner. I use this strategy when I am overwhelmed with my weeks work load forcing me to take a step back and look at what I need to get done.

I recommend chunking your tasks into two. It will make you a more efficient worker and it is a good way to lessen stress during a busy week.

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Every week I set academic based goals to complete. Setting goals allows me to better visualize my schedual and better prepare myself for the week ahead. Staying motivated through the week is hard, however I use constant reminders that keep me focused and committed to completing my goals.

The se of note cards and sticky notes have been helpful in keeping me motivated. By writing down my goals and other inspirational quotes I can consistently remind d my self on what I need to do and how to accomplish it. I am able to stay motivated throughout my classes and as a result I have started to really enjoy my courses because I am more engaged.

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D’s Dues and Do

This up coming week is going to be busy. Thankfully I have my D’s Dues and Do weekly canlender to help me navigate through my tough week. This strategy allows me to stay organized and on top of my work.

I feel confident that I will complete each task in an effiecent manner and that I can get the results I want. If I stick to my planner and commit 2 hours a day at the library I will be more than prepared for the week ahead.

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20 Minute Test Prep

Last Tuesday I spent 20 minutes, after my environmental economics class, studying for my economics test coming up that following Thursday. Going from class to studying is benifical to me because they information stays fresh. I can familiarize my self with the material in an efficient and accurate manner because I had just atteneded said class.

I chose to conduct my 20 minute test prep outside. I decided to work on my balcony for a change of scenery. Working outside keeps me focused and calm. The light sounds of nature almost act like white noise and allows me to not get distracted.