HOW TO SUCK THE MARROW OUT OF LIFE STARTING NOW AND CONTINUING FOREVER
WAKE UP BY 8:30 EVERY DAY FOR REAL. THAT’S NOT EVEN EARLY. THAT’S SO ACHIEVABLE
OPEN THE BLINDS. TURN ON ALL THE LIGHTS
LEARN TO ENJOY TEA AND COFFEE
STRETCH
MEAL PREP SO EATING WELL AND FEELING GOOD IS EASY
GO OUTSIDE A MINIMUM OF 1 HOUR A DAY
NEVER DRIVE IF YOU CAN WALK
TAKE THE LONG WAY WHEN YOU DRIVE
BECOME A REGULAR AT A PLACE YOU CAN WALK TO. READ THERE EVERY DAY
WRITE EVERY DAY EVEN IF IT’S BAD
DO ART AND PLAY MUSIC. IT WILL BE BAD
INVITE PEOPLE OVER EVEN IF YOU DON’T KNOW THEM WELL
HUG PEOPLE EVEN IF YOU DON’T KNOW THEM WELL
GO TO SHOWS: COMEDY, THEATRE, MUSIC. CHEER AND LAUGH LOUD
GO ON TRIPS YOU CAN BARELY AFFORD
IF YOU’RE GOING TO DRINK ALCOHOL, MAKE IT NICE. PUT IT IN A SHAKER WITH ICE AND POUR IT IN A FANCY GLASS
IF YOU ARE MAD, GO TO BED
IF YOU ARE SCARED, GO TO BED
WEAR SHORTS WHENEVER POSSIBLE
DON’T APOLOGIZE WHEN YOU’RE NOT WRONG
DANCE IN PUBLIC TWICE A MONTH MINIMUM
GRILL HOT DOGS WHENEVER POSSIBLE
DINNER PLATTER WITH STEAMED VEGGIES AND HOMEMADE AIOLI
