archive

[djklmnx]

[10987654321-archive]

hi could you possibly link the 'how to process your emotions' youtube series you mentioned? very happy for you for spending quality time offline and getting in touch with yourself--i'm looking to do the same :)

for sure, here it is:

How to Process Your Emotions- Learn to Control your Feelings

Course Introduction: Most people just don’t have the skills When it comes to managing emotions most people only have around 3 skills, things

it's from a licensed therapist sharing emotion processing skills she would teach in a year of therapy. So grateful that this information is available for free, it’s honestly life saving stuff!!

Also the youtube channel Personal Development School has been super helpful for me to understand attachment theory and how to build a healthy relationship to self and others :-)

[10987654321-archive]

Probably not going to be on here a lot/ maybe not at all anymore btw! The longer I’m logged out the less I miss it, I’m happier and the days feel longer. Thanks for all the memories to my long time mutuals, if you want any other ways to keep in touch lmk <33

[archbudzar]

texts from ppl I luv

follow me on Instagram ❤️‍🔥

[featheredcritter]

Go look at birds and bugs outside btw. It can save your life

[featheredcritter]

Not a joke btw. Please go outside and pay attention to all the little creatures around you, even in your backjard, the bugs scurring for nectar and the little birds chirping and flying around, try to id them too, read something about them, learn some facts. Sit and watch them, they can mean the world to you.

[nevver]

Glimmering, Zhu Hong

[lionfloss]

by sashaelage

[sweetlikeacherry]

allowing yourself to clearly communicate your needs while recognizing that how people respond to them does not define how worthy of love you are…is a beautiful threshold of personal transformation

[ericrebaser-deactivated20181210]

Signs

[ravennboys]

“When we set children against one another in contests - from spelling bees to awards assemblies to science “fairs” (that are really contests), from dodge ball to honour rolls to prizes for the best painting or the most books read - we teach them to confuse excellence with winning, as if the only way to do something well is to outdo others. We encourage them to measure their own value in terms of how many people they’ve beaten, which is not exactly a path to mental health. We invite them to see their peers not as potential friends or collaborators but as obstacles to their own success… Finally, we lead children to regard whatever they’re doing as a means to an end: The point isn’t to paint or read or design a science experiment, but to win. The act of painting, reading, or designing is thereby devalued in the child’s mind.”

— Alfie Kohn, The Myth Of The Spoiled Child (via jacobwren)

[huariqueje]

Discussion at Alfred Nicholas Gardens  -  Jesse Dayan , 2017.

Australian, b.  1982  -

Oil on linen , 51 x 30 cm.

[calebwittebane]

me looking at john singer sargents watercolours: Just Fuck Of…

[calebwittebane]

:////

[orcaowl]

(Adding some of his alligator watercolors to this post)

[dollribbons]

[happyheidi]

IG: ratiaranch

[silvers-coin]

definitely had A Moment at the used book store

[prescription-cactus]

reblog this and tag three of your favorite books! they don’t have to be the top three— just three you really love

[thunderstruck9]

Karin Kneffel (German, b. 1957), Äpfel [Apples], 1996. Oil on canvas, 100 x 100 cm.