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@19lo

496 posts

May 4

Big boy bday +6

May 4

Work

Apr 20

Apr 17

Button maker

Apr 16

1st lil project complete

Seat cushion

Apr 13

This Kobe documentary is what I needed right now

Apr 13

sometimes i want to meet the love of my life but… i really love my own company

Apr 13

Apr 13

Apr 12

Orthodox Easter ❤️ 6 weeks of fasting.. more clarity and more gratitude

Apr 8

Apr 7

Mar 22

Mar 20

Mar 20

12 months ago, I was at my lowest.

I’d just had surgery.

I was almost blind in my right eye. Looking mental with a eye patch covering it for a month.

Alone.

With nothing but my thoughts.

Thinking.. I’m I going to blind in one?.. I’m I gonna get my vision back?

For two months, I wasn’t allowed in the gym.

No routine.

No job.

No control.

Barely recognised myself.

No strength.

No structure.

No direction.

Everything felt paused,while the world kept moving.

My body changed… I gained weight, lost strength, felt slow.

My mind was exhausted.. don’t know if I’ve ever been depressed but that was definitely the closest

That’s where it hits you, what actually matters and what never did.

FOMO used to run me.

Now it’s just… gone.

I don’t fear being alone anymore.

I don’t fear missing out.

I don’t need to be everywhere anymore.

I just need to be consistent,with the things that matter.

The gym taught me that again. The gym isn’t just fitness. Feel like it’s a reflection of life.

No shortcuts.

No pretending.

No one is watching.

No one is saving you.

You show up or you don’t.

That’s the difference.

Consistency over everything.

When I was finally allowed back in the gym, everything clicked. One session, one lift, one run and there was no going back..

It’s crazy how therapeutic it is for my mental…. No matter how my day went, I knew I was improving..

day by day

brick by brick.

I’m turning 30 soon and I’m stepping into it

knowing exactly who I am becoming.

Still building.

Still learning.

Mar 18

5day water fast

Day 1 - went work.. went gym .. don’t feel to bad defo gonna have a early night

Made it too day 3

Energy was drained.. way to tired

Mar 16

Thailand 2024

@19lo - Tumblr Blog | Tumgag