No I do not mean that i use insane amounts of data on my phone.
Data is useful. So many numbers surround getting fit (note, I do not say losing weight), your weight, BMI, Fat %, run times, sprint distances, waist bands, lbs bench pressed, leg pressed, miles biked, miles hiked, calories consumed, TYPE of calories consumed. Although I personally put more stock in some of those then others (I do not agree with BMI, although I admit is a good introductory way of looking at things), I can go crazy keeping track.
I mean I love numbers. Maybe it is the inner engineer in me, I am not sure, but As I have been starting to run again, I have been looking for the right way to track food and work outs for me.
I have heard of them all, Map my run/bike/hike, loose it, my fitness pal, fitbit, nike fuel band, jawbone, and even the cant go wrong with it Garmin GPS heart rate monitor (granted those are out of my curent budget range.
So, Which one is the best?
I am sure over the coming weeks ill experiment with more. I mostly use the "Map My" series because they are 1) free and 2)simple to use. I try to use my fitness pal, but I am just not that dedicated to logging it in my phone. One thing I know, is that different people have different needs and there is no right or wrong answer. I Even keep an old school excel spread sheet on some things, because, well, I learned excel for a reason, I might as well use it.
So Tumblr, how do you keep track?
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