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What do you believe is my middle name?

Elise

Elizabeth

Voting ended onOct 5, 2023

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You haven't seen me in a while. I'm 32 now! These photos are a bit low quality because they were taken using my tablet because my iPhone was stolen. Did you miss me?!?!? Te he he......

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animeglitch

yolandabkool

thequeenskeep

Mind Over Matter 🛸

Meditation

Magic exists all around us but since it is intrinsically linked to life most are unable to identify it. The magic we seek externally is unidentifiable because we struggle to heed it internally. Life neither screams nor shouts, it whispers in the wind, sings as the sea, hums with the bugs. When it is silent you can feel the slightest shift. Silence brings awareness to all that is. The skill of self-mastery and inner knowing is a complex and nuanced study. The fractals of life itself reside within us. In silence, we can attune to our slow song and engage in sensual play with life.

Meditation gives us a peek into the vast cosmos of our psyche. Once you have tapped into this tantalizing potentiality it’ll keep you coming back for more drops of its sweet nectar. When we first begin the practice of stillness it may prove difficult since it’s not something we are adept to. First, know that the process is infinite; like the symbol [of infinity], our lives, nay our souls, are engaged in a never ending dance. We learn what we must, how, and when we must. Do not be discouraged by the challenge of a new venture. Engage with a playful curiosity; allow yourself to be swept up like an equestrian allowing its stead to lead.

There are 3 practices that are ideal for beginners; simple enough to understand powerful enough to transform. It is okay if our minds wander this is part of the initial experience.

The first is breath work. We find ourselves in a comfortable position, resting our eyes, we take the 3 deepest inhales and exhales we have all day allowing ourselves to relax. Returning to our normal breathing we feel the energy within us with each breath. Black swelling from the soles of our feet or pelvic bone up to the top of our head as we inhale; and white flushing back down to our feet with every exhale. Sense your essence climbing up your spine, filling your brain, reaching for something higher. Here we are engaging and syncing with our heart and blood. As we inhale we are consuming our aura or spirit, it cleanses us reigniting our vitality.

The second practice is intentional thinking or listening. After we fall into rhythmic synchronicity our body will naturally continue energetic activity and focus will eventually shift to our mind. Allow yourself to think and observe. Memories will resurface, questions, tasks all things that go on will evoke a response within us. Be aware of how certain thoughts make you feel and question why they illicit such reactions. Our minds answer not only with words but flashbacks, past possessions forgotten. Pay attention to how your brain answers you; we may not understand immediately but if it’s within our minds eye the puzzle will fall together in due time. This ritual encourages us to see our contribution to our reality through self reflection. It also aligns us with our personal passwords, or synchronicities, with the Divine.

The third practice is akin to prayer. Here in our deep state of consciousness we are the closest we will come to the subconscious. As we listen to our thoughts we set intentions. This is a time to discover who we are and how to become to achieve passion in our purpose. We may ask and we may order. Keep it fairly broad; if we ask for something specific it may not turn out how we’d like.

“…When you get to this point, it is not material desire that activates awareness, but the hearts desire to live in the light of truth.”. [Living with a Feather Heart, Jennifer Sodini]

“Teach me how to meditate. Show me how to love myself. Please bless me with knowledge and wisdom of my purpose.” Know that in asking for these things we are given opportunities to identify this in reality. This is why awareness is an essential element. You can also engage in affirmations. “I am lovable. I am disciplined. I am thoughtful and curious about life.”

Through meditation we activate and connect with our life force energy; the magic that exists as space. We become one with our true nucleus and for a moment can touch this until it becomes natural to us like breathing. Meditation is the highest form of love and commitment you can show yourself. It gifts you the opportunity to see, hear, know, and love yourself. Be with yourself and you will discover something priceless within all. Question everything. Allow everything to fall away and just be.

In depth discussion of self reflection: