goooood morning :) (theres still like 15 minutes before noon so i consider that morning still!!)
another day goes by of me feeling exceptionally well about the breakup! i obviously have moments, and i've realized music is really tough for me to listen to, but i genuinely feel really strong and i'm super fucking proud of myself for that :)
i still have a lot of work to do though. i really need to work on my attachment style - its definitely unhealthy, and i want to start creating better habits in forming connections with people so i don't lose myself completely. the fact that i'm even aware of it is progress in and of itself ❤️
i got a notebook specifically for my therapy notes and i'm lovvinnngggggg it! i'm a freak when it comes to organization, so i've been loving making lists and talking points and goals haha. next up on my list is making a cons list about my ex lollllll. something i can look back on and remind myself of when i might have a tough moment or wonder "what if". so that will kind of be fun to write. maybe i'll upload a picture of it haha
i also have reminders set in the day to help push me in the right direction. in the morning, i have the reminder to "commit to trying to have the best day possible". and at night, a reminder that i've "made it through another day" ❤️
sooooo, here's to committing to making it through another day :)❤️
hope y'all have a nice sunday!
areudirty
titsay
dailybridgerton
turnnoffyourmind
romaincrisis
andulkaphoto
kianamaiart
