African ageism

The plateform dedicated to African ageing culture, process and challenges by Christelle Kedi, beauty and wellness Educator/Writer/Practitioner

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https://instagram.com/stories/christellekd/2983573469412962193?utm_source=ig_story_item_share&igshid=MDJmNzVkMjY=

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Extrait de 99 questions sur la beauté africaine (édition Anibwe)

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Ravie de vous retrouver le mois prochain pour une conference sur le vieillissement des peaux noires.

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A perfect alternative to morning coffee and addictive hOt chocolate, herbal tea is beneficial to your gut and skin without the fear of sugar in excess or darker teeth!

Excellent for flushing out your accumulated toxins from previous meal, last stressful day or dull skin, herbal tea offers a wide range of flavouring options.

One of the best ally to graceful ageism especially when drunk mornings (before the first meal) and evenings (after the last meal)

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The choice is yours...

Health means internal beauty. It is also synonymous of discipline. Hourly decisions to drink alcohol or not, to wake up earlier to practice outdoor physical activity or not, to buy that pack of crisps instead of the peaches...

Beauty is a sacrifice but a healthy one. Self-care is at his core. Caring for self shows our capability for dedication, preservation and mindset.

How to be committed to self with unhealthy lifestyle habits?

Destroying Mother Nature starts with that extra poor behaviour of ours, the one we are not willing to question...

Beauty is about asking to our mirrors everyday what we could do to improve our overall wellbeing: (dirty) mind, (promiscuous) body and (unavailable) soul!

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Any morning beauty routine as your "me time"?

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